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This book is an insightful gift to humanity in today's stress-prone lifestyles. Written by a therapist who has been there and felt these emotions, this book tells you that "you are not alone!" Further, beyond understanding and empathy, it also gives you practical exercises and positive coping techniques to navigating feelings of anger, frustration, invalidation, unproductiveness and unworthiness. Written in a conversational format of 5 open letters, this playbook is an absolute must-have &will prove to be your go-to friend for fostering & safeguarding your mental health as & when needed. A Counseling Psychologist with a Master's in Psychology complemented by a Diploma in Positive Psychology and several Certificate Courses in various other areas of mental health Yashi Sonthalia currently works as a therapist and is a popular mental-health advocate. Through her webinars and social media platforms, she works toward normalizing mental health conversations & propagates the principle of self-compassion and building a healthy relationship with oneself. -
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This book, as its title suggests, shares 9 most common mistakes which people do and you should avoid so that a door handle can elevate your interior along with their solutions.The book describes mistakes one by one, such as selecting the door handles without keeping in mind the interior style, opting for door handles that do not go with one’s door styles, getting lowest-priced handles, selecting sharp-edges handles, etc. and how to overcome these wrongdoings.Simply put, the book proves how a perfectly selected door handle can do wonders to enlighten and elevate your interiors, provided it is gelling with your interior space.
Akshat Bansal is an Architectural Hardware Expert with almost two decades of experience. Soon after his engineering, he joined his family-owned hardware business, and today he is blessed with the opportunity to work with some of the most prominent Architect and Interior Designers of India. That he is neck-deep involved in his hardware business can easily be understood from the statement of his wife. “He eats handles, sleep handles and dream handles”, she says about the author . Even her daughter suggests him to take some time off, out of his hectic schedule and think except hardware.
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The Book 'Make Your Child A Responsible Citizen' provides information about the values and skills that will help your child develop strong character and become a good citizen. It suggests activities that you and your school-aged children can do to put those values to work in their daily lives. It contains some valuable tips for working with teachers and schools to ensure that you act together to promote the basic values that you want your child to learn and imbibe.
Dinesh Verma, the author of this book and director of Gullybaba Publishing House Pvt. Ltd., is a prominent author and social worker. He has authored various books like Vriksh Lagayein: Grahon ko apne Anukool Banayein, Diabetes Jayen Bhooll, Rahen Cool, Don’t Die with a Book Inside You(in Press), Secrets to Give Your Kids Great Science Education, Pre-School Child, Parents I need You, Now I am Adolescent, etc. in which most of the books have been selected by NBT, GOI for International Book Fairs. In 2012, he was awarded with 'Avantika Rashtriya Sewa Samman'. Further, in 2013, he was honoured with two awards—'Avantika Shiromani Samman' and 'Shabd Sadhak Samman'. Recently, he is honoured with 'Atal Bihari Vajpayee Avantika National Award' and 'Cascader award' by FICCI Cascade.
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Priceless secrets to your best life by PoonamKalra Stop whatever you are doing. Read this NOW! Stress is the #1 cause of Disease, Death& Relationship Breakdowns! Not choosing this book could be your biggest regret! Written by an Inspiring Womanwho has held Age Hostage; This book shows you how to live yourBest Life, Stress-Free no matter your age, gender or station in life. It teaches you how to create all-around 360-degree prosperity in every area of your life with easy to implement tips, tools and techniques. Unlike other books that focus on one area of your life, this book shows you how to create a Balanced Life to live in complete Harmony. This book is so full of Positivity that the cover alone is enough to uplift your mood. In between the covers, the book is filled with Priceless Secrets of Health& Nutrition, Success &Wealth, Mental Health & Peace, Relationships and Personality Development. A complete Motivational guide, the book offers you priceless nuggets on Confidence-Building, Effective Communication, andPersonal Grooming&Styling. This Book is Unique as: It is written by a woman who has shattered all myths & barriers related to age and set an example. It shares Priceless Secrets on improving every area of your life. It shares unique tools like the Portable Sauna in thehealth section, Speak out your Anger in the mental wellbeing section, Record yourself in the personal development section. Everything shared in the book is Result Oriented and Tried & Tested. The health section is fortified with actual meal plans and easy healthy recipes. A simple action could change your life forever. Live it up Click on the Buy Button!!! Poonam Kalra is a popular Youtuber and motivational speaker who is a role model for all ages. She is a huge inspiration as she defies and shatters all myths and barriers related to age. She proves that age is indeed just a number by looking great, being in excellent health and starting a new venture at an age when most people give up on life. -
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Women with breast cancer can't afford forgetting the details and intricacies of treatment. So just like a chapter in a book breast cancer is a chapter in your life. The book is but a compilation of some musings over author experiences in helping patients recuperate from breast cancer. It is an effort to help those millions of women in India who develop breast cancer and fail to get any support to fend for themselves. During her internship in the surgical disciplines, she was overwhelmed by the vast majority of cancer patients and was determined to pursue surgical oncology. During their rigorous training in the Government Raja ji Hospital, Madurai while pursuing her Masters in General Surgery, the resolve just got firmer. She joined as a senior resident doctor in the Department of Surgical Oncology in the Gastrointestinal Oncology Services unit at the Rajiv Gandhi Cancer Institute & Research Centre in November 2008. In February 2009 after clearing the DNB CET she joined the Rajiv Gandhi Cancer Institute & Research Centre for super speciality training course in DNB Surgical Oncology recognized by the National Board of Examinations. During the DNB programme, she had rotational postings in the division of Breast, thoracic & soft tissue services, genitourinary services, gastrointestinal services and head & neck services in the department of surgical oncology. She is presently Senior Consultant of Breast Oncology at the Max Institute of Cancer Care, Shalimar Bagh. She is adept with the recent advances in breast oncology like Sentinel Lymph Node Biopsy, Breast Conservation Surgery, Oncoplasty, Axillary Surgery, Prophylactic Mastectomy, Skin Sparing Mastectomy and Breast Reconstruction and chemo port insertion including arm port. -
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‘Life Through A Lens ‘ is Khushi Jain’s book . The book unravels Khushi ‘s evolution as a poetess . Khushi has dealt with everyday topics which touch her heart and soul . Her style of writing is simple , lyrical and mindful of metre . Her perspective is fresh , relatable and keeps the reader engaged. Khushi is a vivacious and social 15 year old girl , born and brought up in Delhi . She has friends in all age groups . She is currently studying in Springdales School , Dhaula Kuan , New Delhi .She is a literature lover and reads a lot . By the age of 11 her love for reading translated to writing especially poetry . She wants to be an orator par excellence . She has deep interest in computer and technology and aspires to be an entrepreneur when she grows up . -
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The fears we don't face become our limits. Have not we conditioned ourselves since childhood to see things and live in a certain way? - If our parents fought, we grew up thinking that it is normal to fight and have - trouble in relationships. - If we saw people around us being dominated by their boss and giving up easily, we believed that this is how work life is supposed to be. - If we saw our friends and relatives popping up pills every now and then, we started taking our health for granted and began to accept stress and anxiety as a normal part of the routine. But is accepting any of this as a part of our normal routine? Or, should we raise an alarm and make a conscious choice to change it? We will know that something has to change for our life to change. This book teaches us as to how to - Unlock the foundation of untapped courage and motivation - Feel the aura of abundance around you and achieve what you long for - Get rid of pressure and shock of fear - Create a life of their wish almost effortlessly - Heal people with serious conditions like Depression, Anxiety, Piles, Asthma, Bronchitis, Gluten Allergy, etc. and empower them mentally, emotionally, physically, and spiritually. Peyush is a Celebrated life & business coach, psycho-therapist, Author, and blogger, Widely admired for her extraordinary skills of helping people overcome their barriers & Accomplishing life-changing results. The Driving force behind the Success and happiness of Countless many, she is rightly popular as the 'Queen of transformation' today. -
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Starting from elementary school, Children should learn beginning concepts in algebra, geometry, measurement, statistics, and logic. In addition, they should learn how to solve problems by applying knowledge of math to new situations. They should learn to think of themselves as mathematicians—able to reason mathematically and to communicate mathematical ideas by talking and writing. We hope that you will find this series a valuable tool for developing and reinforcing your child's interest and knowledge— and that you and your family may develop appreciation for "Why such knowledge is important?". Anita Verma is an accomplished author, who had written books on child development. She is somebody who is well-appreciated for her counseling sessions. She is highly inspired by her younger daughter. Kids always remind her of a Quote by Sam, "Don’t watch the clock; Do what it does. Keep going." -
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How to Get the Courage and Power to Live a Life You Love ~ Poonam Kalra Poonam Kalra’s much-awaited second book, a brand new high-impact motivational life path offering 'Iconic Living,’ is out NOW! A complete motivational guide, the book offers courageous wisdom and priceless nuggets on the power of nurturing and developing your mind & body to live the best life possible. This book is a celebration of life in the grandest way possible. Written by an inspirational woman who has held age hostage, it shows you how to expand your universe and live life to the fullest by keeping your body, mind, relationships, habits and thoughts fit and sound. Filled with a treasure house of tips, tools, techniques and anecdotes the author has personally tried, applied and verified before sharing, every word in this book is life-altering and guaranteed to impact your life with amazing results. Unlike other books that focus on one area of life in isolation, this book shares how to create a balanced life to live in complete harmony 360 degrees. This book is a gift to humanity and shows readers how to live their best life, stress-free, no matter their age, gender or station in life. With this book as your guide and friend, nothing and no one can stop you from living your best Iconic Life filled with Joy, Wealth, Health and Success. This Book is Unique as: • It is written by a woman who has shattered all myths & barriers related to age and set an example. • It shares Priceless Secrets to improving every area of your life. • It shares practical tools and exercises to build your mind, body, confidence, personality & relationships. • Everything shared in the book is Result Oriented and Tried & Tested. A simple action could change your life forever. Make Your Life ICONIC. Click on the Buy Button!!! Poonam Kalra is a popular Youtuber and motivational speaker who is a role model for all ages. She is a huge inspiration as she defies and shatters all myths and barriers related to age. She proves that age is indeed just a number by looking great, being in excellent health and starting a new venture at an age when most people give up on life. -
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This book is the ultimate guide for people of all age groups, who want to prevent joint and muscle pains, due to incorrect postures in their daily lives. This self-help book enables one to learn about simple tips on lifestyle modification, and prevention management of musculoskeletal repetitive stress injury (RSI) through basic exercises, and ergonomics at home and at work. This will enable readers of the book to lead a healthy and pain-free life. Dr. Ridwana Sanam is a leading Consultant Physiotherapist and Woman Entrepreneur, well known for her work in the field of Clinical Physiotherapy and Education. She has completed numerous courses, such as Kineseo-Taping (Japan), Band & Ball (UK), Manual Therapy (Singapore) and Dry Needling (AIIMS, India). She founded KRV in 2007 and incorporated KVR Healthcare and Physiotherapy Pvt. Ltd. in 2011. Having treated lacs of patients across India, as well as from neighbouring countries in South Asia and Middle East, she has amassed vast clinical experience in her decade-long career. She is well versed in the latest technology and techniques in physiotherapy, and through her direct treatment of patients over the last 10 years, she has prevented more than 50,000 surgeries of Osteoarthritis, Slip Disc, and ACL Tears. In addition to committing herself to the effective diagnosis and treatment of injuries, she is also a firm believer in the prevention of injuries by adopting simple techniques for an ergonomic and healthy lifestyle. She developed this interest during the course of treating several patients where injuries were preventable. Dr. Ridwana Sanam was appreciated and awarded by Dr. APJ Abdul Kalam in 2013. -
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Basically, the book, how to Have Victory over Vocabulary, primarily seeks to guide a learner about how to learn, retain and recall the learnt words, idioms and phrases by applying a unique technique of memorising them. -
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This Book discusses at length the life-changing concept and scientifically-proven facts. You would find yourself closely connected to the facts, stories and ideas mentioned in this book. The Book will encourage you to explore your own potential and inspire you to achieve your ultimate goal, i.e. Getting Rich. This book discusses 20 golden secrets about getting rich and shows how money is a learnable skill and how you can be kind, loving, generous, healthy, spiritual and really filthy RICH. In addition to these, the book lays down a process to help you emerge from the clutches of negativity and develop a positive approach towards Getting Rich.
Harshhaa is a speaker, trainer and the creator of “Get Rich This Year Framework”. She is also an author of the book titled, “Wealthy Inside Wealthy Outside". She holds her graduation and post-graduation in Finance from SRCC, Delhi University. She is a Gold Medalist in Insurance and Risk management. She has a rich experience as an entrepreneur and as a corporate professional serving retail banking, investment banking and management consulting industry. She has invested over a decade of her life learning, using and coaching how to grow rich in life. She coaches and helps Sr. Executives & Entrepreneurs to move past their Money roadblocks and to have more productive, professional and absolutely fulfilling personal lives.
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This book sheds light on the reasons why treatment in allopathic and other systems of medicine fail when it comes to treating Joint Pain. The book very cogently proves why surgery is not always a good option and why holistic treatment is the need of the hour. This book is among the "rare few" books that connect the mindset & occurrence of the disease and prescribes loving yourself. -
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This book should not be construed as “For Senior Citizens only”, for it is equally inspiring for all age groups. The sole purpose of writing this book is to make my readers acquainted with the numerous ups & downs in life and how one can cope with it with his or her head held high and confidence level intact. The book denotes the true essence of a meaningful life. It underlines: ▪ The virtues of life ▪ The ability to face problems courageously & with determination ▪ A never-say-die attitude to achieve goals with hard work, uprightness & Integrity ▪ A sense of detachment to sacrifice materialistic individual benefits ▪ A sense of togetherness to maintain Unity amongst four generations of Chawla Khandaan at any cost Know what the lettered say about this book:- I am sure that the younger generation of today will learn from your experiences as to how your family fell from a life of everything to nothing but rose again against all odds to achieve top positions in social strata with their hard work, determination, willpower & dignity. I wish you all the best. –Jyoti Arora
- The book deserves salutes of 1000 cannons. A must-read book that has the capacity to bring in a sea change in one’s life. ------ –C. L. Chaudhary (Retd. High Court Judge, Delhi High Court)
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We all wish to lead a happy life which is incomplete without good health. The book Fitness Forever (Design Your Body)' is a boon for all those who are interested in leading a happy and healthy life. This book is authored by Gaurav Kumar and Jinnie Gogia Chugh who are international athletes and well known faces in the field of fitness. It is a scientifically proven fact that being slim is not the only criteria of being fit. One should have strength, stamina and flexibility if s/he wants to be fit in true sense. This book covers all the aspects including proper diet plans, workout schedules, breathing techniques and even rest. In a nutshell this book is a real motivational guide that will help you achieve proper fitness along with confident good looks that will bring out a more happy, calm, confident, focussed and a fit NEW YOU!!! A Fashion Photographer and a model, Gaurav Kumar is well recognised in this field. He is the winner of two sub-titles in the coveted GRASIM MR. INDIA 2006 and has many awards and achievements to his credit. He has rich knowledge about fitness and has been a role model and mentor to many. He has transformed many lives and was thus persuaded to share and spread his knowledge amongst everyone. He is a Taekwondo practitioner and has an event management firm-STAR FLARE GAURAV KUMAR ENTERTAINMENT. A writer and fitness professional, Jinnie Gogia Chugh has authored twelve books and has edited many including the best selling 'Enhance Your Child' series. A strong educationist and scholar, she writes on various topics for different magazines. Her articles and writeups are regularly published. She is also a literary agent, and compiles books. She has avid interest in fitness. Having represented India on an international platform, she is recognised as one of the elite women in fitness in the country. She has been interviewed and given coverage by almost all national newspapers and magazines, and is always in continuous pursuit of excellence! -
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The Novel ’EXPECTATION’ (PRATEEKSHA) has been selected by National Book Trust, India for Sharjah International Book Fair, UAE, 2013. The heroine of the novel Sita never surrenders to the adversities, never compromises to wrong ethical values but, takes them up as the challenge faces them boldly, and becomes victorious. As a social novel, its story is very inspiring, interesting, and indulging. Raj kumari Sharma M.A. (Hindi) M.A. (Pol. Science) B. Ed. born on 7th September 1930 Jamki Chima Distt. Sialkot (Now in Pakistan). After the INDO-PAK partition, she worked first as a school teacher in the legendary land of AALAH —UDHAL, VIRBHUMI MAHOBA, and later in the Department of Education, Madhya Pradesh. For the first ten years, she served as a teacher and later for 23 years, she had been the Principal of School. -
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Academicians believe that the only thing that hinders students/aspirants from getting the job/course of their dream, is Group Discussion. GD is like a snake sitting at number 99 in a Ludo game. You think that you are just one step away from you success, and the GD comes like a snake; makes your attempt unsuccessful.
Finally, this is the book , that will give you iron-clad guaranty of excelling in GDS. You will:
→ Get the reasons why institutes and organisations conduct GDs, how they are constructed and what exactly do evaluators look for in a candidate
→ Discover how to act like a pro with excellent insider advice right from how to give the best impression to demonstrating your abilities in a brief time.
→ Come to know about the essential questions about a GD like what does it actually mean, how it is conducted and how your performance is evaluated.
→ Learn how to make a great first impression, how to display what the moderators want to see, and how to stand out from the competition.
→ Get a list of topics that are generally given in GD to discuss.
Whether you’re looking to get your favorite course or your dream job, with the assistance of this amazingly simple and effective step-by-step guide you will stand out from the competition, get noticed and crack the GD
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It will not be a hyperbole to say that this book contains all the knowledge about Gemstone that worth knowing. This book is a self-help book in many ways since it provides insights of recognising corrupted and fake gem and the characteristic features of a genuine gemstone. After reading this book, you will be able to make an in-depth analysis of gemstones, understand why most of the people fail to get results from gemstones and the key elements that need to be taken care of while purchasing Gemstones. An expert Gemologist, a keen observer, an institution himself in the world of gemstone, Mr. Anshul is endowed with so many qualities. His passion for proliferating happiness, good spirits and a sense of safety amongst people through gems led him to kick-start Brahma Gems' in 2011. His foresightedness has driven him to enrich his entrepreneurial skills and enabled him to successfully broaden his gemstone business in all parts of India and abroad. -
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Book : Diabetes Jaye Bhul, Rahe Cool Author : Dr. Bhagwan Sahay Sharma, Dr. Ajay Gupta, Dr. Ramesh Kumar, Mr. Dinesh Verma ISBN : 978-93-86276-60-5 Binding : Paperback Publisher : Gullybaba Publishing House Pvt. Ltd. Number of Pages : 189 Language : Hindi Edition : 2018 -
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This book will enlighten you about “how to make you and your family live more happy, meaningful and fulfilling life.” It is a launching pad for complete health and wellness. The reading of this book will make you secure from the onslaught of diseases and open the floodgate of health-related opportunities for you and your loved ones and empower you to throw all the health-related woes to the wind.
This book is unique in the way it has broaden its scope beyond information. It has transcended the boundary of information and has been successful in providing life-enriching experiences to its readers. Complete Health and Wellness is what it guarantees for sure.
Hemang C.Pajwani is an Instrumentation Engineer by education, entrepreneur by Profession and by passion “A volunteer Platelet donor”, a Motivational Speaker for “donating Blood and platelets.” Till the date of the publication of this book (12/04/2021), he has donated Platelets 174 times and he is resolute to donate till he is able to maintain good health or law of India permits. And now he is on a mission to make India “the country of the Millions of Real-life heroes” by 2025 where there will be zero incident when any operations/surgeries will be delayed due to unawareness of Healthcare Education and non-availability of Blood/platelets.
