Health, Family & Personal Development Archives - Page 3 of 5 - Pendown Press

Health, Family & Personal Development

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    Stay Forever Young: You Are Never Too Old to Become Younger

    Original price was: ₹249.00.Current price is: ₹224.00.
    'Stay Forever Young' is designed for people of all ages, backgrounds, and body shapes. The book inspires and helps readers change the way they think about diet, exercise, stress, and themselves. Most of us are suffering from certain health issues like being Overweight, Mood swings, Diseases, Low stamina, High Blood Pressure, Diabetes, Anemia, Thyroid, Hair fall, Skin related issues, and Dull appearance. The author himself suffered during his Childhood and overcome these ailments. The book captures the personal experience of the Author which will encourage you to stay fit and healthy. Well, healthy habits are hard to develop and require changing a mindset. This book will help in developing strong willpower and the target goal will help you to follow a healthy lifestyle. The book will boost your brainpower, squash stress, and improve your wellness while enjoying each moment. Be young, happy, and healthy forever! Vedant was born into a middle-class family. He was an underweight child and suffered from frequent bronchitis attacks and another life-threatening disease. the onslaught of diseases did not end, even when he grew up. He found himself coping with jaundice, Obesity, Uric Acid problem, Malaria, typhoid, Gout & Thalassemia. Later he became Anaemic and started having severe joint pains. The miseries and discomforts made his everyday life a battle. Well, he was a warrior! He was resilient enough to fight back. He chose to fight against illness and developed a system of exercise, diet control, spiritual healing, and stress-relieving therapies. These led to a magical change within months and gradually he recuperated his health. This book is an expression of his strong desire to help fellow beings to live disease-free healthy life. He is confident that you will surely pick some positive thoughts from the book and will Stay Young Forever.  
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    Shrimad Bhagavad Gita

    Original price was: ₹199.00.Current price is: ₹179.00.
    The Bhagavad Gita is the best known and most famous Hindu texts, with a unique pan-Hindu influence. This first edition of the Gita in Urdu language is an attempt written in an easily readable language for those who can read it in bi-lingual language, both Sanskrit and Urdu. I consider this a great blessing which may inculcate interest in the devotees of Lord Krishna to read, recite and learn some ways of living a simple life of surrender in the lotus feet of Lord Krishna. I come from a humble family of Village Wakura, District Ganderbal. I have completed my education in Kashmir valley, living in Jammu since 1967, served Department of Telecom for 40 years, After my  retirement in 2007, I served community through Kashmiri Pandit Sabha, Jammu and continue to serve society in the service of Lord Krishna. It is my sincere hope that this work will touch many souls, transform their lifestyle and help them advance in their spiritual life.
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    Show the Giant Within: Simple Hacks to be Real-Life Hero

    Original price was: ₹179.00.Current price is: ₹161.00.

    This book is unique in the way that it contains simple, yet effective hacks to be a real-life hero. A blood/platelets/organ donor happens to be even more important than the treating doctor, as no doctor can save patients with his skills and expertise alone who need blood, platelets, organ, etc. The book is handy, yet adequately covers information that is worth knowing about donations. Moreover, this book is an informative and thought-provoking book that will arouses a sense of duty towards the society. No effort is spared to make this book easy to grasp and perfect from all important aspects.

    Hemang Pajwani is an Instrumentation Engineer by education, entrepreneur by Profession and by passion “A volunteer Platelet donor”, a Motivational Speaker for “donating Blood and platelets.” Till the date of the publication of this book (31/01/2021), he has donated Platelets 168 times and he is resolute to donate till he is able to maintain good health or law of India permits. And now he is on a mission to make India “the country of the Millions of Real-life heroes” by 2025 where there will be zero incident when any operations/surgeries will be delayed due to unawareness of Healthcare Education and non-availability of Blood/platelets.

  • I totally resonate with what is shared by the author Aaira through her book Self Love: The Power Within You. It’s written in the easiest, lucid, simple manner and it can be understood even by a novice in the spiritual field. Reading this book itself can be an act of self-love and it definitely can make you a better version of yourself.
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    Secure Your Child’s Future: 11 Smart Ways to Invest for Enough Cash Flows at Right Time

    Original price was: ₹149.00.Current price is: ₹134.00.

    Long-term investments are a must to realize our financial goals and fulfil our dreams for our children's higher education and marriages. Many people commit financial blunders which lead to financial turmoil in their lives. I have come across many investors who have either not planned for their financial milestones, or have deviated from it. You would find yourself closely connected to the facts, stories and ideas mentioned in this book. In a quest to help our clients realise their dreams, I have created this book. If every investor reads this, and sticks to the roadmap mentioned in this book, they all will achieve their financial milestones.

    Sameer Kaila is a Capital Market Expert with over 21 years of experience. To make his experience count for the benefit of families (either salaried or entrepreneurs), bankers, retirees, parents looking for investments for children, he established DhanCreators in the year in 2016, with the sole objective of creating roadmap and helping them achieve their Financial Milestones. Before starting his own venture, DhanCreators, Mr Sameer worked with Banks, Broking Firm & Wealth Management Firm. He is serving over 500+ satisfied clients.

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    Secrets of Astrology Everybody Must Know: Simple Knowledge, Bigger Results

    Original price was: ₹259.00.Current price is: ₹233.00.
    It’s a Book—scientific-based teachings of Astrology, based on facts, supported by logical reasons. It covers only the Astrological aspects needed by you in simple language. The book will save your lakhs from going to Cheat Astrologers and believe in their Ineffective Knowledge
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    Recipe for Stress-Free Homework: Learn how to make homework honey for your kids

    Original price was: ₹140.00.Current price is: ₹124.00.
    • Tips on how to make homework stress-free! • Finding the most effective way to involve parents and children in the homework. • Practical ideas for helping children to complete homework assignments successfully. Homework is important because it can improve children's thinking and memory. It can help them to develop positive study skills and habits that will serve them well throughout their lives. It can encourage them to use time well, learn independently, and take responsibility for their work. But helping children with their homework benefits the family as well. It can, for example, be a way for families to learn more about what their children are learning in school and an opportunity for them to communicate with their children, teachers, and principal as well. Anita Verma is an accomplished author, who had written books on child development. She is somebody who is well-appreciated for her counseling sessions. She is highly inspired by her younger daughter. Kids always remind her of a Quote by Sam, "Don’t watch the clock; Do what it does. Keep going."    
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    This book 'Reasonable Future of Humanity' is dedicated mainly to those who are living a life deprived of those things which are necessary for daily life. Through this book the author wants to tell us all that while creating life on the Earth, the Almighty God endowed a man with an intelligent and generous nature which is still present in the existence of man. But for some reason, with the multiplication and development of people's relationships, a great degradation of morality, and misinterpretation of beautiful and useful man's nature existed for years before and still exists nowadays. 'Choogin Valeriy Vitalievich' was born on 22nd October, 1937, at Sverdlovsk in Russia. He is a Doctor of Technical Sciences, a Professor in the field of Mechanical Technology of Textile Materials, and an Academician in the Ukrainian Technology Academy. In July 2010, Almighty lifted his consciousness above clouds and opened his mind curtains to expand his foresight, and charged to it. Similarly, in August 2013, has lifted his consciousness much above the clouds and removed restrictions from his brain in the direction of deepening the measure of comprehensive real living conditions of the person and all living beings. In October 2013, Almighty entered the 3rd contact with the author instructing him to behave with the utility level provided to him towards mankind without hesitation.  Thus, this book is being published with the hope of the attention of many simple workers and citizens of all countries of the world.    
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    Raze the Blaze “A Little Big Book on Fire Safety” : Low Cost Tools & Techniques to Safeguard Your Unit

    Original price was: ₹199.00.Current price is: ₹179.00.
    "WHY YOU SHOULD READ THIS BOOK? We all set up our business, manufacturing units, factories, or any other industry with lots of hard work along with passion & love. Daily, we sweat equity & more than 100% effort to our business to earn good margins & build our name and fame in our industries. We prepare plans daily to develop our business to take it to the next level. We all are already above the common people as setting up a business requires lots of money, courage and fool proof strategy. Establishing a set up to provide employment to so many people can never be an easy job. In fact, we all have been contributing to the progress of our country by manufacturing world-class products & thereby serving the world with our products. But, our dreams get doomed the day our units catch fire. Fires destroy property, cause injuries, and take lives. No matter whether it's in your own home or place of employment, educational institute, it is invariably the most dangerous stuff to our growth. It happened in 2014 to Kalpena Industries in Dankuni, West Bengal. They had set up a packaging unit with an investment of more than 100 crores and installed latest machineries imported from Germany. More than thousands of people were earning their bread & butter from this industry. But, one day in October 2014, the very scenario got changed. This plant turned into ashes and brought down the value of the plant from 100 crores to lakh; only that value was paid by the scrap dealers. This company couldn’t be able to revive from this incident and the dreams of all the people associated with the industry, got shattered. If the proper standard operating procedures & minimum fire safety equipment could have been installed, then this (unfortunate incident) could have been avoided. Manish Khatana is into the Business of manufacturing of fire Safety Equipment for the Last 5 Years and With lots of research & coaching, he has become a Blaze protection catalyst. His Career as an entrepreneur began 7 years back when he started his company Palladium Safety Solutions Pvt.Ltd.
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    Purchase Planning Guide for Lighting Systems

    Original price was: ₹259.00.Current price is: ₹233.00.
    This book is a huge step in the mission of customer awareness. This book covers several chapters on customer relevance, such as ways to design effective lighting solutions and the latest trends in the lighting industry. Through this book, the author wants to educate its readers about effective lighting design and thus enable them to offer a better lighting solution to their clients. Director of Jain Sons Lights Pvt. Ltd. (Est. 1975), his family-owned business of lights, Mr. Anubhav Jain has experience in the lighting industry of over 10 years. Soon after joining the business, he quickly realized that the lighting field has a lot of technical aspects and thus educated himself on the field of lighting technology and effective lighting design. Till now, he and his team have guided the promoters and design consultants on numerous projects.
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    Pre-School Child: Learn How to Make Your Pre-School Child Excel Through Concise and Sure-shot Ways

    Original price was: ₹140.00.Current price is: ₹126.00.

    The book 'Pre-School Child' will help you in preparing your child to learn and to get ready for school effectively. It provides suggestions for how to regulate your child's TV viewing and to choose good TV programmes & videos and how to choose suitable child care centre/s. It is for all those families and care givers who want to help their pre-school children to learn and to develop the skills necessary for success in school and in life.

    Dinesh Verma, the author of this book and director of Gullybaba Publishing House Pvt. Ltd., is a prominent author and social worker. He has authored various books like Vriksh Lagaye: Grahon ko apne Anukool Banaye, Diabetes Jaye Bhul, Rahe Cool, Make your Child a Responsible Citizen, Don’t Die with a Book Inside You, Secrets to Give Your Kids Great Science Education, Pre-School Child, Parents I need You, Now I am Adolescent, etc. in which most of the books have been selected by NBT, GOI for International Book Fairs. In 2012, he was awarded with 'Avantika Rashtriya Sewa Samman'. Further, in 2013, he was honoured with two awards—'Avantika Shiromani Samman' and 'Shabd Sadhak Samman'. Recently, he is honoured with 'Atal Bihari Vajpayee Avantika National Award' and 'Cascader award' by FICCI Cascade.

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    Perception’s

    Original price was: ₹249.00.Current price is: ₹224.00.
    Healing quotes in their simplest version. My journey through love, pain, brokenness ..... I am an Obstetrician & Gynecologist practicing with the belief in self-love, self-respect. No medication is more powerful than this healing belief. I am an active writer on Instagram and Facebook @pearl_salutaris Grateful forever to Sujay Pusadkar for his innovative click for the cover page. Your doodle for the book is intriguing!  
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    Sure-shot Ways to make your adolescent excel in school and life.

    Ever Wondered How Will You Feel If Your Adolescent Shows Excellence In School And Subsequently In Life? Then keep reading!

    In simple words, we may define adolescence as the period in the middle path of saying goodbye to childhood and stepping into adulthood's ladders. In this phase, a person's cognitive, psychological, and social characteristics frequently change from childish traits to adulthood.

    Are you the father of an adolescent and worried about the following?

    How will my child transform from the age of 10 to 14?

    How should I communicate effectively with my child?

    How much liberty should I give to my child?

    How should I help my child grow his confidence?

    How should I help my child find good friends and fight detrimental peer pressure?

    What should I do to keep away the media's destructive impact on my child?

    How can I participate in the child's school activities?

    How should I help my child become a successful reader?

    How should I keep my child motivated to learn and do well, both in and out of school?

    What should I do to help my child develop appreciable values and learn to distinguish right from wrong?

    What should I do if my child is facing a severe problem?

    This book by Dinesh Verma takes care of all your problems described above and provides you the tools and techniques for the best possible parenting of your adolescent child.

    Adolescence is a time of rapid and dramatic change. Parents can see these changes in the way teenagers behave, express their feelings, and in the way they interact with their families.,This period also remains a big challenge for adolescents as they require adjustments to changes in the self, family, and peer group.

    The author of the book is an authority on child psychology and has authored several books on child development, some of which were selected by Govt. of India for display in various International Book Fairs in multiple countries.

    This book helps you better understand the critical issues of adolescent development and how your role as a parent can make an essential difference in how teens develop the ability to become good citizens of society.
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    Now, Speak Up Lady!

    Original price was: ₹299.00.Current price is: ₹269.00.
    Now, Speak Up Lady! by Deepika Chawla is a must read for women of the world. In fact, I would strongly recommend her counterpart to read this book and appreciate the potential of the better half of the world who carries half the sky on her shoulders. There is something in common in all the stories, which is that all women have certain challenges which they face with grit and determination. As a woman having gone through it all, you finally return to yourself, speak to yourself, and speak for yourself ~DR. SHAYAMA CHONA Founder-President of Tamana Association (Padma Bhushan & Padma Shri Awardee) Deepika is a bright shining star who have been inspiring others to realise their potential and take charge of their lives. I have seen the impact that she has had through the “Speak Up lady” program with my colleagues and myself on many facets such as personal branding, getting rid of our own inner biases, take charge and be the change. This book is a compendium of such real-life examples and experiences that could be a practical guide on how to rise above the self-imposed limitations and lead life and career with our heads held high. ~BALAJI VISWANATHAN (Managing Director & CEO, Expleo India) A Qualified CA & a financial professional with 3 decades of global experience, Deepika Chawla is a sought-after mentor for women professionals. She is lauded for her notable work in the domains of Banking, Finance, Inclusion & Diversity, as well as people leadership for mentoring next-generation leaders across organisations & colleges. She is currently involved in facilitating women transform their lives through her unique "Speak Up Lady" Mentoring Program.
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    Nazam Ganj: The Treasure of Poems

    Original price was: ₹179.00.Current price is: ₹161.00.
    This book is a collection of beautiful 'nazms' (poems) of four young women who they have expressed their feelings and emotions in a very touching manner. It contains five poems of Sweta Rai with titles 'जंजीरें,' 'शब्दों का पिंजरा', 'मेरी जिंदगी मेरा ख्वाब', 'देश रंगीला', and 'देश- प्रेम' The book includes four poems of Sneha Abhishek with titles, 'Plight', 'मैंने जीना सीख लिया', 'Happy Birthday Darling ', and 'तुम नारी हो, बराबरी क्यों करती हो' Three poems by Richa Shrivastav with titles, 'समय, ''Yolo,' and 'Pronouns' are also there in the book. Three poems by Bipasha Bharti with titles,' Feeling lonely,' ' This book is the collection of beautiful 'nazms' (poems) of four young women where they have expressed their feelings and emotions in a very touching manner. It contains five poems of Sweta Rai with titles 'जंजीरें,' 'शब्दों का पिंजरा', 'मेरी जिंदगी मेरा ख्वाब', 'देश रंगीला', and 'देश- प्रेम' The book includes four poems of Sneha Abhishek with titles, 'Plight', 'मैंने जीना सीख लिया', 'Happy Birthday Darling ', and 'तुम नारी हो, बराबरी क्यों करती हो' Three poems by Richa Shrivastav with titles, 'समय, ''Yolo,' and 'Pronouns' are also there in the book. Three poems of Bipasha Bharti with titles,' Feeling lonely,' 'सखी,' and 'मौसम' have found a place in this collection. As can be seen from the titles of the poems themselves, these poems contain these young women's perceptions about various facets and life situations that have come from the core of their hearts. Looking at how the feelings are expressed so beautifully in these poems, we can expect many more writing contributions from them in the days to come. This book is a must-read for all those who want to relish contemporary young women's feelings.
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    Narender Modi: Samaanya Se Asamaanya Tak

    Original price was: ₹160.00.Current price is: ₹104.00.

    This book is the story of a person, who is presently on the top of politics in India. He was born in a very simple family, a mediocre in studies, having a very common personality but the uncommon in him was his diligence, will power, discipline, brotherhood and his desire to accomplish something special by following his doctrine of Sabka Sath Sabka Vikas. (Everybody’s company will help in everybody’s growth) This book contains all such information about Modiji which is not only authentic but also inspirational for the public. The main purpose of writing this book is not only to understand the life of Modiji but also to adopt the qualities possessed by him especially his Simplicity, Determination, Boldness and Brotherhood. The purpose of this book is also to publicise these qualities in the society.

    Sh. Dinesh Verma, founder and director of Gullybaba publications Pvt. Ltd. (Estd. 2000) which has the credit of publishing more than 1000 books by now. He has earned good name as a renowned writer and a social worker. Most of the books written by him were selected by NBT, Govt. of India for International Book Fairs. His most discussed book “Don’t die with a book inside you” is coming shortly before the book lovers. In 2012, Mr. Dinesh Verma was conferred with the “Avantika Rashtriya Sewa Samman” award. In 2013 he was invited by the then President Sh. Pranab Mukherjee and in 2018 he was invited by Shri Giriraj Singh, the then Health Minister, Govt. of India. Sh. Dinesh Verma ji is a versatile genius. He is a well known writer, batch centre and certified practitioner, strategist and publishing coach. Sh. Apporv Shah is also a unique personality. He was basically engaged in his professional line of printing. But soon he realized his instinct of creative writing and entered this line also. He also prepared an apple shape book but did not stop here. He created a record of preparing the smallest book of India. After accomplishing all these tasks, he prepared a book in the shape of ‘cut out’ of Shri Modiji which was very much liked by the book lovers and proved to be superhit. At this structure, he came into the contact of Sh. Dinesh Verma ji and had the chance of writing another book on Sh. Modiji.

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    Move Mountains – One Story at a Time

    Original price was: ₹249.00.Current price is: ₹224.00.
    You can use this as an instrument of motivation to keep yourself progressing towards your mountain-like dreams. These stories should also give you courage and strength to stand in the face of adversities. Let these 52 stories help you to become unstoppable in pursuit of your dreams and succeed.
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    Money Generating Buildings 2.0

    Original price was: ₹699.00.Current price is: ₹629.00.
    The Untold Secret of "MONEY GENERATING" BUILDINGS to build your next Dream Home virtually for FREE!   Are you a corporate, a builder, or a person who is planning his next dream home?   This book gives you the complete know-how about making it possible. It gives you a detailed understanding of approaching your new next building and how it can become virtually free to you just by small manageable steps and understanding of the process.   Your relationship with your building design and build process is as essential as you would bring up your child. It could have fabulous or devastating results depending upon your mindset. The book is a straight forward story like actual case studies to open up your mind on making your next building success on the above lines.   You will discover....
    • Scientific ways to turn your office or home building into a money generating building.
    • The Techniques of Huge savings, least maintenance, and high performance of your building.
    • Complete knowledge about how to choose eco-friendly building materials and construction practices.
    • How to unlock the potential in your building?
    • The process and understanding about how your building can pay you back.
      Rohit Surendra Nagia is North India's leading Architect for the last two decades who has credit for building more than 400 homes/offices/buildings with Green specifications. Graduated from the prestigious college of architecture C.E.P.T. Ahmedabad in 1997, he was responsible for designing I.I.M. Indore, Medical Council of India, Delhi, and I.I.T. Gwalior. He is an avid researcher in low-cost architecture. As a qualified trainer and evaluator, he makes sure that the built forms are sustainable, energy-efficient, and require low maintenance.   So Tempting title that I can't miss to read for my Dream Home. ~Dinesh Verma C.E.O. Pendown Press
     
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    While 20 years back, couples fully trusted and booked their honeymoons through travel agents, who hardly travelled and hardly knew anything about the destinations, today, that has literally turned seems to know everything about destinations, as well as how to book almost everything online. This is especially true for young couples, who want to be in full control of their trip, and in fact crave for the sense of power and gratification that designing their entire Honeymoon gives them. This new found power has actually led to a lot of couples making a ton of mistakes while planning their special once in a lifetime trip. The funny thing is, that on Facebook and other social media, you only get to see smiles laughter and stunning moments. The successes are all up there, but just behind them lie the many failures and mistakes. It is only when clients come back to discuss their next trip, that we get to know about their honeymoon disasters. This set me thinking, and finally led to my writing this book about 20 disastrous mistakes that couples make while planning their honeymoon. The aim of this book is to take you on a fun ride, and give you a solid manual and guide to make your honeymoon perfect in every detail. If you want your honeymoon to be made in heaven, you really need to read this book.
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    Mankind: Origin, Journey to the Present and Future

    Original price was: ₹160.00.Current price is: ₹144.00.
    The pre-historic connection of the African continent with peninsular India in the Gondwanaland day led the author to think whether the earliest inhabitants of India came from Africa. The present worldview, however, rules it out by assuming that Gondwanaland disintegrated long before the humans arrived in Africa. This view, however, cannot convincingly explain how primitive Man spilled all over the world in the later years, crossing the huge oceans in between. The present book is an attempt to solve this puzzle on the basis of available evidence. The invention of machines in the 18th century by humans, though lauded as the greatest achievement, has also resulted in ever-increasing pollution and destruction of nature in the name of development. The cumulative effect of all this after centuries of progress has brought us to the precipice where global warming and its ugly effects are bringing the planet to the brink of a catastrophe. The only way to reverse this effect in the author's view is to ascertain that the majority of our population retains agriculture as their livelihood. That is the only way global warming can be reversed. The book is based on rational thinking and scientific reasoning. Alok Bhattacharya: The author is a Ph.D. in Chemistry from Banaras Hindu University along with a few years of research experience in Canadian universities. He started his career as a scientist in a CSIR Lab, then moved on to industry as an R&D Scientist and retired after a successful career. He has published in national and international journals of repute, was an invited speaker in the Calcutta session of the Indian Science Congress in 1995, and has authored books on advanced research topics. He has traveled widely and has an active interest in current social issues. His book "Global Warming" has been published by Rupa & Co. in 2008