Health, Family & Personal Development Archives - Page 3 of 5 - Pendown Press

Health, Family & Personal Development

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    Ignite your child’s math learning: A self-help guide for the parents to make their child a mathematics maestro

    Original price was: ₹140.00.Current price is: ₹126.00.
    Starting from elementary school, Children should learn beginning concepts in algebra, geometry, measurement, statistics, and logic. In addition, they should learn how to solve problems by applying knowledge of math to new situations. They should learn to think of themselves as mathematicians—able to reason mathematically and to communicate mathematical ideas by talking and writing. We hope that you will find this series a valuable tool for developing and reinforcing your child's interest and knowledge— and that you and your family may develop appreciation for "Why such knowledge is important?". Anita Verma is an accomplished author, who had written books on child development. She is somebody who is well-appreciated for her counseling sessions. She is highly inspired by her younger daughter. Kids always remind her of a Quote by Sam, "Don’t watch the clock; Do what it does. Keep going."
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    Pre-School Child: Learn How to Make Your Pre-School Child Excel Through Concise and Sure-shot Ways

    Original price was: ₹140.00.Current price is: ₹126.00.

    The book 'Pre-School Child' will help you in preparing your child to learn and to get ready for school effectively. It provides suggestions for how to regulate your child's TV viewing and to choose good TV programmes & videos and how to choose suitable child care centre/s. It is for all those families and care givers who want to help their pre-school children to learn and to develop the skills necessary for success in school and in life.

    Dinesh Verma, the author of this book and director of Gullybaba Publishing House Pvt. Ltd., is a prominent author and social worker. He has authored various books like Vriksh Lagaye: Grahon ko apne Anukool Banaye, Diabetes Jaye Bhul, Rahe Cool, Make your Child a Responsible Citizen, Don’t Die with a Book Inside You, Secrets to Give Your Kids Great Science Education, Pre-School Child, Parents I need You, Now I am Adolescent, etc. in which most of the books have been selected by NBT, GOI for International Book Fairs. In 2012, he was awarded with 'Avantika Rashtriya Sewa Samman'. Further, in 2013, he was honoured with two awards—'Avantika Shiromani Samman' and 'Shabd Sadhak Samman'. Recently, he is honoured with 'Atal Bihari Vajpayee Avantika National Award' and 'Cascader award' by FICCI Cascade.

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    Make Your Child a Responsible Citizen: Learn How to Make Your Child Responsible Effortlessly

    Original price was: ₹140.00.Current price is: ₹126.00.

    The Book 'Make Your Child A Responsible Citizen' provides information about the values and skills that will help your child develop strong character and become a good citizen. It suggests activities that you and your school-aged children can do to put those values to work in their daily lives. It contains some valuable tips for working with teachers and schools to ensure that you act together to promote the basic values that you want your child to learn and imbibe.

    Dinesh Verma, the author of this book and director of Gullybaba Publishing House Pvt. Ltd., is a prominent author and social worker. He has authored various books like Vriksh Lagayein: Grahon ko apne Anukool Banayein, Diabetes Jayen Bhooll, Rahen Cool, Don’t Die with a Book Inside You(in Press), Secrets to Give Your Kids Great Science Education, Pre-School Child, Parents I need You, Now I am Adolescent, etc. in which most of the books have been selected by NBT, GOI for International Book Fairs.  In 2012, he was awarded with 'Avantika Rashtriya Sewa Samman'. Further, in 2013, he was honoured with two awards—'Avantika Shiromani Samman' and 'Shabd Sadhak Samman'. Recently, he is honoured with 'Atal Bihari Vajpayee Avantika National Award' and 'Cascader award' by FICCI Cascade.

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    Sure-shot Ways to make your adolescent excel in school and life.

    Ever Wondered How Will You Feel If Your Adolescent Shows Excellence In School And Subsequently In Life? Then keep reading!

    In simple words, we may define adolescence as the period in the middle path of saying goodbye to childhood and stepping into adulthood's ladders. In this phase, a person's cognitive, psychological, and social characteristics frequently change from childish traits to adulthood.

    Are you the father of an adolescent and worried about the following?

    How will my child transform from the age of 10 to 14?

    How should I communicate effectively with my child?

    How much liberty should I give to my child?

    How should I help my child grow his confidence?

    How should I help my child find good friends and fight detrimental peer pressure?

    What should I do to keep away the media's destructive impact on my child?

    How can I participate in the child's school activities?

    How should I help my child become a successful reader?

    How should I keep my child motivated to learn and do well, both in and out of school?

    What should I do to help my child develop appreciable values and learn to distinguish right from wrong?

    What should I do if my child is facing a severe problem?

    This book by Dinesh Verma takes care of all your problems described above and provides you the tools and techniques for the best possible parenting of your adolescent child.

    Adolescence is a time of rapid and dramatic change. Parents can see these changes in the way teenagers behave, express their feelings, and in the way they interact with their families.,This period also remains a big challenge for adolescents as they require adjustments to changes in the self, family, and peer group.

    The author of the book is an authority on child psychology and has authored several books on child development, some of which were selected by Govt. of India for display in various International Book Fairs in multiple countries.

    This book helps you better understand the critical issues of adolescent development and how your role as a parent can make an essential difference in how teens develop the ability to become good citizens of society.
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    Recipe for Stress-Free Homework: Learn how to make homework honey for your kids

    Original price was: ₹140.00.Current price is: ₹124.00.
    • Tips on how to make homework stress-free! • Finding the most effective way to involve parents and children in the homework. • Practical ideas for helping children to complete homework assignments successfully. Homework is important because it can improve children's thinking and memory. It can help them to develop positive study skills and habits that will serve them well throughout their lives. It can encourage them to use time well, learn independently, and take responsibility for their work. But helping children with their homework benefits the family as well. It can, for example, be a way for families to learn more about what their children are learning in school and an opportunity for them to communicate with their children, teachers, and principal as well. Anita Verma is an accomplished author, who had written books on child development. She is somebody who is well-appreciated for her counseling sessions. She is highly inspired by her younger daughter. Kids always remind her of a Quote by Sam, "Don’t watch the clock; Do what it does. Keep going."    
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    This book should not be construed as “For Senior Citizens only”, for it is equally inspiring for all age groups. The sole purpose of writing this book is to make my readers acquainted with the numerous ups & downs in life and how one can cope with it with his or her head held high and confidence level intact. The book denotes the true essence of a meaningful life. It underlines: ▪ The virtues of life ▪ The ability to face problems courageously & with determination ▪ A never-say-die attitude to achieve goals with hard work, uprightness & Integrity ▪ A sense of detachment to sacrifice materialistic individual benefits ▪ A sense of togetherness to maintain Unity amongst four generations of Chawla Khandaan at any cost Know what the lettered say about this book:
    • I am sure that the younger generation of today will learn from your experiences as to how your family fell from a life of everything to nothing but rose again against all odds to achieve top positions in social strata with their hard work, determination, willpower & dignity. I wish you all the best. –Jyoti Arora
    (Special Secretary, Ministry of Electronics and Information Technology, Government of India)
    • The book deserves salutes of 1000 cannons. A must-read book that has the capacity to bring in a sea change in one’s life. ------ –C. L. Chaudhary (Retd. High Court Judge, Delhi High Court)
    The author of this book Manohar Lal Chawla (popularly known as Manna Uncle among the youngsters & Manna by my loving sisters and brothers) is a retired Member, of Technical from erstwhile Haryana State Electricity Board (Now Haryana Vidyut Prasaran Nigam Limited), Panchkula. He retired in March 1995 and is presently residing in Faridabad, Haryana. He migrated from Montgomery (Pakistan) in September 1947 under very horrendous circumstances. The scenes of night halt at Raiwind Railway Station near Lahore fearing for their lives & subsequently lying at Old Delhi Railway Station without food & shelter are still haunting the author and his family members. He & his family members started from scratch & rose to high positions in their respective fields by dint of hard work, steely determination, perseverance, and a strong will to excel.
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    Life Beyond Fears: Unlock the Fountain of Untapped Courage and Motivation within you

    Original price was: ₹259.00.Current price is: ₹233.00.
    The fears we don't face become our limits. Have not we conditioned ourselves since childhood to see things and live in a certain way? - If our parents fought, we grew up thinking that it is normal to fight and have - trouble in relationships. - If we saw people around us being dominated by their boss and giving up easily, we believed that this is how work life is supposed to be. - If we saw our friends and relatives popping up pills every now and then, we started taking our health for granted and began to accept stress and anxiety as a normal part of the routine. But is accepting any of this as a part of our normal routine? Or, should we raise an alarm and make a conscious choice to change it? We will know that something has to change for our life to change. This book teaches us as to how to - Unlock the foundation of untapped courage and motivation - Feel the aura of abundance around you and achieve what you long for - Get rid of pressure and shock of fear - Create a life of their wish almost effortlessly - Heal people with serious conditions like Depression, Anxiety, Piles, Asthma, Bronchitis, Gluten Allergy, etc. and empower them mentally, emotionally, physically, and spiritually. Peyush is a Celebrated life & business coach, psycho-therapist, Author, and blogger, Widely admired for her extraordinary skills of helping people overcome their barriers & Accomplishing life-changing results. The Driving force behind the Success and happiness of Countless many, she is rightly popular as the 'Queen of transformation' today.
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    Academicians believe that the only thing that hinders students/aspirants from getting the job/course of their dream, is Group Discussion. GD is like a snake sitting at number 99 in a Ludo game. You think that you are just one step away from you success, and the GD comes like a snake; makes your attempt unsuccessful.

    Finally, this is the book , that will give you iron-clad guaranty of excelling in GDS. You will:

    → Get the reasons why institutes and organisations conduct GDs, how they are constructed and what exactly do evaluators look for in a candidate

    → Discover how to act like a pro with excellent insider advice right from how to give the best impression to demonstrating your abilities in a brief time.

    → Come to know about the essential questions about a GD like what does it actually mean, how it is conducted and how your performance is evaluated.

    → Learn how to make a great first impression, how to display what the moderators want to see, and how to stand out from the competition.

    → Get a list of topics that are generally given in GD to discuss.

    Whether you’re looking to get your favorite course or your dream job, with the assistance of this amazingly simple and effective step-by-step guide you will stand out from the competition, get noticed and crack the GD

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    Secure Your Child’s Future: 11 Smart Ways to Invest for Enough Cash Flows at Right Time

    Original price was: ₹149.00.Current price is: ₹134.00.

    Long-term investments are a must to realize our financial goals and fulfil our dreams for our children's higher education and marriages. Many people commit financial blunders which lead to financial turmoil in their lives. I have come across many investors who have either not planned for their financial milestones, or have deviated from it. You would find yourself closely connected to the facts, stories and ideas mentioned in this book. In a quest to help our clients realise their dreams, I have created this book. If every investor reads this, and sticks to the roadmap mentioned in this book, they all will achieve their financial milestones.

    Sameer Kaila is a Capital Market Expert with over 21 years of experience. To make his experience count for the benefit of families (either salaried or entrepreneurs), bankers, retirees, parents looking for investments for children, he established DhanCreators in the year in 2016, with the sole objective of creating roadmap and helping them achieve their Financial Milestones. Before starting his own venture, DhanCreators, Mr Sameer worked with Banks, Broking Firm & Wealth Management Firm. He is serving over 500+ satisfied clients.

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    Make Your Interiors Talk of the Town: 9 Mistakes that People Make While Selecting Door Handles

    Original price was: ₹259.00.Current price is: ₹233.00.

    This book, as its title suggests, shares 9 most common mistakes which people do and you should avoid so that a door handle can elevate your interior along with their solutions.The book describes mistakes one by one, such as selecting the door handles without keeping in mind the interior style, opting for door handles that do not go with one’s door styles, getting lowest-priced handles, selecting sharp-edges handles, etc. and how to overcome these wrongdoings.Simply put, the book proves how a perfectly selected door handle can do wonders to enlighten and elevate your interiors, provided it is gelling with your interior space.

    Akshat Bansal is an Architectural Hardware Expert with almost two decades of experience. Soon after his engineering, he joined his family-owned hardware business, and today he is blessed with the opportunity to work with some of the most prominent Architect and Interior Designers of India. That he is neck-deep involved in his hardware business can easily be understood from the statement of his wife. “He eats handles, sleep handles and dream handles”, she says about the author . Even her daughter suggests him to take some time off, out of his hectic schedule and think except hardware.

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    Nazam Ganj: The Treasure of Poems

    Original price was: ₹179.00.Current price is: ₹161.00.
    This book is a collection of beautiful 'nazms' (poems) of four young women who they have expressed their feelings and emotions in a very touching manner. It contains five poems of Sweta Rai with titles 'जंजीरें,' 'शब्दों का पिंजरा', 'मेरी जिंदगी मेरा ख्वाब', 'देश रंगीला', and 'देश- प्रेम' The book includes four poems of Sneha Abhishek with titles, 'Plight', 'मैंने जीना सीख लिया', 'Happy Birthday Darling ', and 'तुम नारी हो, बराबरी क्यों करती हो' Three poems by Richa Shrivastav with titles, 'समय, ''Yolo,' and 'Pronouns' are also there in the book. Three poems by Bipasha Bharti with titles,' Feeling lonely,' ' This book is the collection of beautiful 'nazms' (poems) of four young women where they have expressed their feelings and emotions in a very touching manner. It contains five poems of Sweta Rai with titles 'जंजीरें,' 'शब्दों का पिंजरा', 'मेरी जिंदगी मेरा ख्वाब', 'देश रंगीला', and 'देश- प्रेम' The book includes four poems of Sneha Abhishek with titles, 'Plight', 'मैंने जीना सीख लिया', 'Happy Birthday Darling ', and 'तुम नारी हो, बराबरी क्यों करती हो' Three poems by Richa Shrivastav with titles, 'समय, ''Yolo,' and 'Pronouns' are also there in the book. Three poems of Bipasha Bharti with titles,' Feeling lonely,' 'सखी,' and 'मौसम' have found a place in this collection. As can be seen from the titles of the poems themselves, these poems contain these young women's perceptions about various facets and life situations that have come from the core of their hearts. Looking at how the feelings are expressed so beautifully in these poems, we can expect many more writing contributions from them in the days to come. This book is a must-read for all those who want to relish contemporary young women's feelings.
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    Show the Giant Within: Simple Hacks to be Real-Life Hero

    Original price was: ₹179.00.Current price is: ₹161.00.

    This book is unique in the way that it contains simple, yet effective hacks to be a real-life hero. A blood/platelets/organ donor happens to be even more important than the treating doctor, as no doctor can save patients with his skills and expertise alone who need blood, platelets, organ, etc. The book is handy, yet adequately covers information that is worth knowing about donations. Moreover, this book is an informative and thought-provoking book that will arouses a sense of duty towards the society. No effort is spared to make this book easy to grasp and perfect from all important aspects.

    Hemang Pajwani is an Instrumentation Engineer by education, entrepreneur by Profession and by passion “A volunteer Platelet donor”, a Motivational Speaker for “donating Blood and platelets.” Till the date of the publication of this book (31/01/2021), he has donated Platelets 168 times and he is resolute to donate till he is able to maintain good health or law of India permits. And now he is on a mission to make India “the country of the Millions of Real-life heroes” by 2025 where there will be zero incident when any operations/surgeries will be delayed due to unawareness of Healthcare Education and non-availability of Blood/platelets.

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    How to Get Rich this Year

    Original price was: ₹199.00.Current price is: ₹179.00.

    This Book discusses at length the life-changing concept and scientifically-proven facts. You would find yourself closely connected to the facts, stories and ideas mentioned in this book. The Book will encourage you to explore your own potential and inspire you to achieve your ultimate goal, i.e. Getting Rich. This book discusses 20 golden secrets about getting rich and shows how money is a learnable skill and how you can be kind, loving, generous, healthy, spiritual and really filthy RICH. In addition to these, the book lays down a process to help you emerge from the clutches of negativity and develop a positive approach towards Getting Rich.

    Harshhaa is a speaker, trainer and the creator of “Get Rich This Year Framework”. She is also an author of the book titled, “Wealthy Inside Wealthy Outside". She holds her graduation and post-graduation in Finance from SRCC, Delhi University. She is a Gold Medalist in Insurance and Risk management. She has a rich experience as an entrepreneur and as a corporate professional serving retail banking, investment banking and management consulting industry. She has invested over a decade of her life learning, using and coaching how to grow rich in life. She coaches and helps Sr. Executives & Entrepreneurs to move past their Money roadblocks and to have more productive, professional and absolutely fulfilling personal lives.

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    एक रचनाकार की रचना में उसके जीवन का वह सच मौजूद होता है जिससे वह कहीं न कहीं दो-चार होता रहता है। प्रस्तुत काव्य संकलन 'अदृश्य सत्य' भी कवयित्री वन्दना गिरिधर जी के जीवन में प्राप्त हुए अनुभवों का एक निचोड़ है। जिस प्रकार जीवन जीने के लिए हवा, पानी, खाना तथा कपड़ों की आवश्यकता होना एक ऐसी सच्चाई है जो हमें प्रत्यक्ष दिखायी देती है, उसी प्रकार एक 'अदृश्य सत्य' भी है, जिसका सामना हमें दिन-प्रतिदिन के जीवन में करना पड़ता है जो कि हमें दिखाई नहीं पड़ता है, और वह सत्य है जीवन में आने वाली परीक्षाओं और कसौटियों पर खरा उतरखा। यह | 'अदृश्य सत्य' प्रत्येक मानव के जीवन की सच्चाई है जिसे इस पुस्तक के माध्यम से बन्दना जी ने अपने पाठकों तक पहुँचाने का प्रयास किया है। वन्दना गिरिधर जन्मएक मध्यमवर्गीय परिवार में दिनांक 11 जुलाई 1971 को 'गुप्ता कॉलोनी' दिल्ली में हुआ। शिक्षादिल्ली विश्वविद्यालय से हिंदी में B.A. (Hons.) की डिग्री प्राप्त की I दिल्ली विश्वविद्यालय से डिग्री प्राप्त कर माता पिता द्वारा विवाह कर देने के पश्चात् एक संपूर्ण गृहिणी के रूप में परिवार की सभी मान-मर्यादाओं का पालन करते हुए जीवन व्यतीत किया। हिंदी अंग्रेजी भाषाओं पर आपका विशेष अधिकार है। आपने अपने जीवनकाल में Cinevision Arts के साथ दो फिल्मों में (1) करम: ये है तेरा करम, (2) | 'यु फील मई लव' में एक गीतकार के तौर पर कार्य किया। दहेज और बाल-विवाह के प्रति काफी कड़ा रुख रखती हैं एवं ऐसा करने वाले लोगों से भी घृणा करती हैं। सामाजिक कार्यों को करने में आपकी विशेष रुचि है और आपको संगीत सुनना व गीत लेखन अति प्रिय है। हरा-भरा वातावरण आपको आकर्षित करता है।
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    “राशि-वृक्ष के माध्यम से ग्रह आरै नक्षत्र प्रभावित होते है। यह सुनकर तो मुझे अचंभा ही हुआ था. लेकिन जब स्थान पर छाये संकटीय बादलों को हटाने के लिए मुख्यद्वार के दोनों तरफ दिव्यतरु 'कल्पवक्ष' का रोपण करण तो उससे सृजित सकारात्मक ऊर्जा ने अल्पकाल में ही सर्वमंगल किया। इ. एम. के. सेठ, ITS, मुख्य महाप्रबंधक, भा. सं. नि. लि., गुवाहाटी (असम)

    “ग्रीनमैन श्री बघेल जी ने मेरे 60वंं जन्मदिन पर पवित्र वृक्ष का रोपण कराया तो मैंने यह जाना कि कितना। आध्यात्मिक महत्त्व होता है इन वनस्पतियों में। सरदार जोगा सिंह, IFS, सेवानिवृत्त वन अधिकारी, यमुनानगर (हरियाणा)

    “मेरे पति और हम दोनों ने मिलकर पूरे विधि-विधान से अपना राशि-वृक्ष लगाया। यह कार्य अत्यंत लोक कल्याणकारी साबित हो रहा है। सुश्रुश्री गुरुरी जनमेजेजा, PDG, लॉयन्स क्लब इंटरनेशनल, मंडल-321सी, गाजियाबाद

    “सेवानिवृत्त पौधारोपण का सुफल निश्चित मिलता है यह मेरा प्रमाणित अनुभव है। श्री राकेश चंद्रा, IAS, प्रशासनिक अधिकारी, लखनऊ

    “मैंने अपनी राशि का दिव्यवृक्ष अपने घर पर लगाया जिसके फलस्वरूप मुझे जो सुखद अनुभूति हो रही है उसका वर्णन करने वाले शब्द मेरे पास नहीं हैं। श्री रोमिल बनिया, IPS, पुलिस अधिकारी, दिल्ली

    “मेरी कल्पवृक्ष रोपित कर एक तीव्र मनोकामना की पूर्ति कितनी सहजता और सादगी से हो गई ये सब दिव्य वृक्ष के रोपण का ही प्रताप है। श्री कार्तिकेयन, उद्योगपति, इरोड (तमिलनाडु)

    “गत वर्ष मैं अपने बेटे का 20वाँ जन्मदिन मनाने और सांसारिक कष्टों से छुटकारा पाने के लिए हमने पूरे वैदिक रीति-रिवाज द्वारा दिव्य-वृक्ष लगाने के परिणामस्वरूप आत्मिक संतुष्टि, सुख, शांति तथा वैभव मिला और कष्ट निवारण भी हुए। श्री सुधीर सिंह, एयरइंडिया अधिकारी, नई दिल्ली

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    4-Hour Rapid Fat Loss Method: Weight Loss ≠ Weight Loss

    Original price was: ₹299.00.Current price is: ₹269.00.
    Have you ever wondered that you could shape your body with the correct fat percentage and good health full of vigor and energy, causing others’ envy? Then keep reading. different methods to achieve your desired results in fat loss.
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    समाज में बदलाव पहले भी होते थे और आज भी हो रहे हैं। विवाह का क्षेत्र भी इससे अछूता नहीं है। ऊपर से तो सब सामान्य लगता है किंतु थोड़ा सा भी गहराई में जाने पर साफ दिखाई पड़ता है कि विवाह की पारम्परिक मान्यताएँ आज छिन्न भिन्न होती नजर आ रही हैं। पत्नी के अतिरिक्त किसी दूसरी स्त्री से संबंध बनाना क्या पुरुष की स्वाभाविक प्रवृत्ति है या फिर कभी-कभी स्त्री के सम्मुख ऐसी परिस्थितियाँ उपस्थित हो जाती है कि वह किसी दूसरे पुरुष के साथ संबंध बनाने को विवश हो जाए? युद्ध की विभीषिका के शिकार उन परिवारों की क्या दशा होती है जिनके स्वामी देश हित के लिए युद्ध में शहीद हो जाते हैं? इस प्रकार के क्रूर किंतु यथार्थ प्रश्नों को समाज के सम्मुख प्रस्तुत करने का सार्थक प्रयास श्री मोहित कुमार शर्मा के इस नबीन उपन्यास "पंच तत्त्व का ये संसार" में किया गया है। उपन्यास की भाषा इतनी सारगर्भित एवं विषयानुकूल है कि ऐसा लगता है मानो सब कुछ हमारी आँखों के सामने घटित हो रहा हो। कथानक के कुछ मोड़ तो ऐसे हैं जिन्हें पढ़कर मन में प्रश्न उठते हैं कि क्या समाज में ऐसा भी होता है। आशा है कि समाज के यथार्थ पर आधारित इस उपन्यास को सुधी पाठक बार-बार पढ़ना चाहेंगे। "पंच तत्त्व का ये संसार" शीर्षक उपन्यास के रचयिता श्री मोहित कुमार शर्मा मूलत: दूरिज्म के व्यवसाय से जुड़े एक वरिष्ठ अधिकारी हैं जो इस समय उत्तर भारत के प्रमुख कार्यपालक के पद पर कार्यरत हैं। इस रूप में उन्हें अलग-अलग क्षेत्रों में घूमने तथा वहाँ के लोगों के जीवन को निकट से जानने का अवसर मिलता रहता है। लेखक ने स्वयं भी जब वैवाहिक जीवन में प्रवेश किया तो समाज की ओर से उन्हें विभिन्न उतार चढ़ावों से भरे अनुभव प्राप्त करने का अवसर मिला।
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    Zero to Hero: Get Your Mind to Military Grade Performance to Take Action with Speed, Certainity, and Ease

    Original price was: ₹199.00.Current price is: ₹179.00.

    STOP wasting your Potential.

    You are destined for a GREATER LIFE! Yes! ZERO TO HERO is the possibility of every human life.

    This book will guide you step by step in harnessing your potential and unleashing your Inner HERO no matter how dire the circumstances.

    Not to be missed in this book: ✔️ The Secret Hero Mind Hacks ✔️ Balancing the 3 Fs that make life worthwhile ✔️ Winning over the 3 Cs that distract you from becoming a Hero ✔️ The 5 Golden Rules for Living the best life possible

    Dr. Rakesh Arya is a scheduling Scientist with over 35 years of extensive work experience. A B.Com, M.B.A, and a Ph.D. degree holder, he has coached thousands of Industrialists and top Corporate Executives globally. His Training Programs are highly in demand.

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    डायबिटीज जाएँ भूल,रहें कूल (Diabetes Jaayein Bhool, Rahien Cool)

    Original price was: ₹195.00.Current price is: ₹175.50.
    यह पुस्तक उन सभी लोगों के लिए वरदान साबित होगी जो इस रोग से ग्रसित हैं अथवा जो इस रोग के चंगुल में फंसना ही नहीं चाहते। इस पुस्तक में दर्पण अभ्यास पर भी प्रकाश डाला गया है जो आपको अपने अंदर मनुष्य के रूप में पूर्णता का अनुभव प्रदान करेगा । इस पुस्तक में मधुमेह मुक्त जीवन जीने के लिए आयुर्वेदिक, होम्योपैथिक और योग के साथ साथ ‘ बैच फ्लावर रेमेडीज‘ के माध्यम से उपचार करने की विधि को भी प्रस्तुत किया गया है
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    How to Write off Your Pain?

    Original price was: ₹175.00.Current price is: ₹157.00.
    This book is the ultimate guide for people of all age groups, who want to prevent joint and muscle pains, due to incorrect postures in their daily lives. This self-help book enables one to learn about simple tips on lifestyle modification, and prevention management of musculoskeletal repetitive stress injury (RSI) through basic exercises, and ergonomics at home and at work. This will enable readers of the book to lead a healthy and pain-free life. Dr. Ridwana Sanam is a leading Consultant Physiotherapist and Woman Entrepreneur, well known for her work in the field of Clinical Physiotherapy and Education. She has completed numerous courses, such as Kineseo-Taping (Japan), Band & Ball (UK), Manual Therapy (Singapore) and Dry Needling (AIIMS, India). She founded KRV in 2007 and incorporated KVR Healthcare and Physiotherapy Pvt. Ltd. in 2011. Having treated lacs of patients across India, as well as from neighbouring countries in South Asia and Middle East, she has amassed vast clinical experience in her decade-long career. She is well versed in the latest technology and techniques in physiotherapy, and through her direct treatment of patients over the last 10 years, she has prevented more than 50,000 surgeries of Osteoarthritis, Slip Disc, and ACL Tears. In addition to committing herself to the effective diagnosis and treatment of injuries, she is also a firm believer in the prevention of injuries by adopting simple techniques for an ergonomic and healthy lifestyle. She developed this interest during the course of treating several patients where injuries were preventable. Dr. Ridwana Sanam was appreciated and awarded by Dr. APJ Abdul Kalam in 2013.