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Introducing "7 Secrets to 120 Years Body", the first-ever book written in clear, accessible language for everyone. Discover the 6P Framework of Health to achieve lifelong fitness effortlessly. With this guide, expect to live medicine and pain-free, boost energy and productivity, effortlessly regain shape and vitality in just 10-15 minutes a day, look younger, and maintain independence throughout life. This book is your essential tool for a healthier, happier you. -
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Safalta ke vyavharik aayam An impressive personality is the key to success. We bring for you in this book some of the essential changes that you must inculcate in your personality to be successful in life. Some real examples have been quoted in the book from the life of great people like Abraham Lincoln. Written by an eminent personality counselor Sanjeev Sharma, the book talks about many traits that influence our personality. The book highlights the impact of attributes like expression, inspiration, and so on. The book is must read for everyone who wants to be successful in life and improve their personality. Written in simple Hindi, this book is easy to understand. Read it till its very last page, implement the thoughts presented here and experience the change in your life. -
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Don’t let diabetes stand between you & your happiness. Stop worrying & start living! this book not only brings to light this underappreciated connection. It is also a clear and concise guide for persons diagnosed with diabetes and all people caring for them, to effectively and easily manage stress and diabetes. An MBBS from the Maulana Azad Medical College and an MD from Dr. Ram Manohar Lohia Hospital, Dr.Rajiva is a Senior Consultant in Internal Medicine and Diabetes with experience spanning over 40 years -
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Hemang Pajwani is an Instrumentation Engineer by Education, Entrepreneur by Profession and “A volunteer Platelet donor” by Passion. He is a Motivational Speaker for creating awareness about “Donating Blood and platelets.” Till the date of publishing this book (02/02/2022), he has donated Platelets 193 times, and the journey will continue until he can maintain good health or the law of India permits. Mr Pajwani is on a mission to make India “the country of the millions of real-life heroes” by 2025 with zero incidents when any operations/surgeries are delayed due to unawareness of healthcare education and non-availability of blood/platelets. -
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आज पूरा विश्व इस बात से सहमत है कि मानव के मन और शरीर को स्वस्थ बनाए रखने में योग की विशेष भूमिका है। इसकी उपयोगिता को ध्यान में रखकर ही अब प्रतिवर्ष 21 जून को 'विश्व योग दिवस' के रूप में मनाया जाता है।लेखक ने इस पुस्तक में इस महत्वपूर्ण विषय की अवधारणाओं को अत्यंत सरल भाषा में जनसाधारण के सम्मुख प्रस्तुत करने का सफल प्रयास किया है। इस पुस्तक में योग के विभिन्न पक्षों पर बहुमूल्य जानकारी प्रदान करने के साथ-साथ योग द्वारा सामान्य स्वास्थ्य समस्याओं के उपचार की विधियों पर भी प्रकाश डाला गया है। निश्चय ही यह पुस्तक योग के जिज्ञासुओं के लिए एक वरदान साबित होगी। योग परंपरा में दीक्षित योगाचार्य श्री. गिरजा शंकर उपाध्याय योग की दुनिया में एक नया नाम हैं। ये एम डी एक्यू, मुख्य योग शिक्षक (पतंजलि योग समिति), योग प्रशिक्षक (Yoga Certification Board) तथा विशिष्ट योग एवं सनातन योग के साथ साथ एक्यूप्रेशर जैसी विधाओं के गहनतम ज्ञान से सुशोभित हैं। आज के तनाव से भरे जीवन में योग एक संजीवनी है। इसी से प्रेरित होकर लेखक ने इस पुस्तक में मानव जीवन के कल्याण के संकल्प के साथ योग को सरल भाषा में प्रस्तुत करने का सफल प्रयास किया है। बहुमुखी प्रतिभा के धनी इस व्यक्तित्व से समाज को और भी बहुत आशाएं हैं। -
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This Book is written for those who want to live Longer & feel Younger. Thus, it is a manual for all those who want to reverse their age, mind and body. The learning and teachings of the great grand masters have been shared to the core by both of the authors in a very transparent and cogent way. These learning, in an in-depth way would also come in the form of online course soon. Let's make everyone say and feel "I AM REVERSE AGEING". Ankur Hora is a Great Marketer, a spiritual geek turned Freedompreneur, a Pranic healer and a Yoga practitioner. He is married to a super healer and is father of 2 kids and on a mission to serve 100,000 freedompreneurs living a freedom-driven lifestyle. He successfully runs 2 SAP Driven team strength of 250 people and envisions to be 100Cr Turnover company by 2021. He has been trained by Best trainers like T harv eker, Blair Singer, Mac Attram, Akshar Yadav and Many more. Suman Hora is a homemaker turned yogapreneur, married to visionary entrepreneur, mother of 2 & a Pranic healer and on a mission to serve 100,000 people to help them to reverse age themselves in life. She has dared to pursue her passion and live her mission at the age of 59. She has opened her first flagship outlet by the name " Yog Chumbak". Her signature programmes life Posture Mastery Intensive and Cervical release mastery has the power to re-empower everyone with right posture and release any cervical & back pain from the core. -
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अपने शरीर को स्वस्थ बनाए रखना हमारा प्रथम कर्तव्य है और अब तो पूरे विश्व ने मान लिया है कि इस कार्य के लिए नैचुरोपैथी से बेहतर कोई दूसरा उपाय नहीं है। इसके महत्व को ध्यान में रखकर ही भारत सरकार ने प्रतिवर्ष 18 नवम्बर को "नैचुरोपैथी दिवस" के रूप में मनाने का निर्णय लिया है। इस पद्धति में किसी भी दुष्प्रभाव के बिना केवल आहार और विहार के माध्यम से शरीर को स्वस्थ रखने की व्यवस्था है। इस पुस्तक में नैचुरोपैथी के सैद्धांतिक और व्यावहारिक, दोनों पक्षों पर व्यापक प्रकाश डाला गया है। आज का समाज स्वास्थ्य से संबंधित समुचित जानकारी के अभाव में जिन असाध्य रोगों यथा: कैंसर, पक्षाघात, हृदय रोग, डायबिटीज़,उच्च रक्तचाप,मोटापा आदि का शिकार बनता जा रहा है, यह पुस्तक इनसे बचने और साथ ही इनके उपचार में विशेष भूमिका निभाएगी। शारीरिक विकारों से ग्रस्त मानव समाज को यह पुस्तक एक नई संजीवनी प्रदान करने में सक्षम सिद्ध होगी। दिल्ली विश्वविद्यालय से हिंदी में एम.ए. तथा एक प्रतिष्ठित राष्ट्रीयकृत बैंक के वरिष्ठ प्रबंधक पद से रिटायर कृष्ण लाल अरोड़ा एक बहुमुखी प्रतिभा के धनी हैं। समाज सेवा के क्षेत्र में भी ये अपने निरंतर योगदान के लिए जाने जाते हैं। आज के समय में नैचुरोपैथी की असीम उपयोगिता को देखते हुए इनकी रुचि इस ओर भी जागृत हुई और इन्होंने इस विषय पर उपलब्ध पाठ्य सामग्री का गहन अध्ययन किया। साथ ही इस क्षेत्र में कार्यरत कुछ प्रमुख संस्थानों के प्रतिनिधियों से मुलाकात कर उनसे व्यापक विचार-विमर्श भी किया। इन माध्यमों से प्राप्त ज्ञान तथा स्वय पर किए उसके सफल प्रयोगों को ही इन्होंने सार रूप में इस पुस्तक में प्रस्तुत करने का प्रयास किया है। -
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Priceless secrets to your best life by PoonamKalra Stop whatever you are doing. Read this NOW! Stress is the #1 cause of Disease, Death& Relationship Breakdowns! Not choosing this book could be your biggest regret! Written by an Inspiring Womanwho has held Age Hostage; This book shows you how to live yourBest Life, Stress-Free no matter your age, gender or station in life. It teaches you how to create all-around 360-degree prosperity in every area of your life with easy to implement tips, tools and techniques. Unlike other books that focus on one area of your life, this book shows you how to create a Balanced Life to live in complete Harmony. This book is so full of Positivity that the cover alone is enough to uplift your mood. In between the covers, the book is filled with Priceless Secrets of Health& Nutrition, Success &Wealth, Mental Health & Peace, Relationships and Personality Development. A complete Motivational guide, the book offers you priceless nuggets on Confidence-Building, Effective Communication, andPersonal Grooming&Styling. This Book is Unique as: It is written by a woman who has shattered all myths & barriers related to age and set an example. It shares Priceless Secrets on improving every area of your life. It shares unique tools like the Portable Sauna in thehealth section, Speak out your Anger in the mental wellbeing section, Record yourself in the personal development section. Everything shared in the book is Result Oriented and Tried & Tested. The health section is fortified with actual meal plans and easy healthy recipes. A simple action could change your life forever. Live it up Click on the Buy Button!!! Poonam Kalra is a popular Youtuber and motivational speaker who is a role model for all ages. She is a huge inspiration as she defies and shatters all myths and barriers related to age. She proves that age is indeed just a number by looking great, being in excellent health and starting a new venture at an age when most people give up on life. -
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This book is the ultimate guide for people of all age groups, who want to prevent joint and muscle pains, due to incorrect postures in their daily lives. This self-help book enables one to learn about simple tips on lifestyle modification, and prevention management of musculoskeletal repetitive stress injury (RSI) through basic exercises, and ergonomics at home and at work. This will enable readers of the book to lead a healthy and pain-free life. Dr. Ridwana Sanam is a leading Consultant Physiotherapist and Woman Entrepreneur, well known for her work in the field of Clinical Physiotherapy and Education. She has completed numerous courses, such as Kineseo-Taping (Japan), Band & Ball (UK), Manual Therapy (Singapore) and Dry Needling (AIIMS, India). She founded KRV in 2007 and incorporated KVR Healthcare and Physiotherapy Pvt. Ltd. in 2011. Having treated lacs of patients across India, as well as from neighbouring countries in South Asia and Middle East, she has amassed vast clinical experience in her decade-long career. She is well versed in the latest technology and techniques in physiotherapy, and through her direct treatment of patients over the last 10 years, she has prevented more than 50,000 surgeries of Osteoarthritis, Slip Disc, and ACL Tears. In addition to committing herself to the effective diagnosis and treatment of injuries, she is also a firm believer in the prevention of injuries by adopting simple techniques for an ergonomic and healthy lifestyle. She developed this interest during the course of treating several patients where injuries were preventable. Dr. Ridwana Sanam was appreciated and awarded by Dr. APJ Abdul Kalam in 2013. -
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यह पुस्तक उन सभी लोगों के लिए वरदान साबित होगी जो इस रोग से ग्रसित हैं अथवा जो इस रोग के चंगुल में फंसना ही नहीं चाहते। इस पुस्तक में दर्पण अभ्यास पर भी प्रकाश डाला गया है जो आपको अपने अंदर मनुष्य के रूप में पूर्णता का अनुभव प्रदान करेगा । इस पुस्तक में मधुमेह मुक्त जीवन जीने के लिए आयुर्वेदिक, होम्योपैथिक और योग के साथ साथ ‘ बैच फ्लावर रेमेडीज‘ के माध्यम से उपचार करने की विधि को भी प्रस्तुत किया गया है -
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पशुपालन में अपनी आमदनी को दस गुणा कैसे बढ़ाएँ?
क्या आप पशुपालन से होने वाली अपनी आमदनी से संतुष्ट नहीं हैं ? क्या आप इस आमदनी को कई गुणा बढ़ाना चाहते हैं? क्या आप पशुपालन के दौरान अनेक प्रकार की समस्याओं का सामना कर रहे हैं और उनका कोई उचित समाधान आपको नहीं मिल पा रहा है?
तो अब आपको कहीं भटकने की जरूरत नहीं है क्योंकि इस क्षेत्र के विशेषज्ञ संजय नरवाल की यह पुस्तक आपके उपर्युक्त सभी प्रश्नों और समस्याओं का सटीक समाधान लेकर आपके सामने प्रस्तुत है।भारत जैसे कृषि प्रधान देश में पशुधन का महत्वपूर्ण स्थान है। अतः अपने पशुओं की ठीक से देखभाल करना और उनको स्वस्थ बनाए रखना बहुत जरूरी है। इस ओर समुचित ध्यान न देने पर ये अस्वस्थ एवं कमजोर हो सकते हैं जिससे उनकी कार्यक्षमता कम हो सकती है। यहां तक कि समुचित चिकित्सा के अभाव में कुछ पशु बीमार होकर मर भी सकते हैं। ऐसा प्रायः पशुपालकों को पशुपालन संबंधी समुचित जानकारी न होने के कारण ही होता है। इस पुस्तक में पशुओं के पालन-पोषण से जुड़ी प्रायः सभी प्रकार की जानकारी को एक ही स्थान पर उपलब्ध करा दिया गया है।
पुस्तक की विषयवस्तु को सुविधा की दृष्टि से 15 अध्यायों में विभाजित करते हुए प्रत्येक अध्याय में इस विषय से जुड़े किसी एक पक्ष पर इस प्रकार प्रकाश डाला गया है ताकि इस विषय से जुड़ा कोई भी पक्ष अछूता नहीं रह सके।पुस्तक के लेखक इस क्षेत्र के विशेषज्ञ हैं। अध्ययन के क्षेत्र में उन्होंने कॉमर्स में स्नातक की डिग्री प्राप्त करने के बाद पशुपालन में दो साल का डिप्लोमा कोर्स कियाऔर एम. बी.ए. की उपाधि भी प्राप्त की। अपनी शिक्षा के दौरान प्राप्त ज्ञान का उपयोग उन्होंने बाद में पशुपालकों को लाभ पहुंचाने के मिशन के लिए किया।
हमें पूरा विश्वास है कि पशुपालन से जुड़े लोग इस पुस्तक से लाभ उठा कर अपनी आमदनी को निश्चित रूप से कई गुणा बढ़ा सकने में सक्षम हो सकेंगे।
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Have you ever wondered that you could shape your body with the correct fat percentage and good health full of vigor and energy, causing others’ envy? Then keep reading. different methods to achieve your desired results in fat loss. -
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Now You Can have the HEALTH AND HAPPINESS of Your Dreams Much Faster Than You Ever Imagined Ever wished that you attain a life full of Health and Happiness that makes others feel envious of you? Then keep reading. The market is flooded with materials making superfluous promises to attain your wishful health parameters through doing this thing or that thing. But they never tell you the real cause of those non-uniformities and badly miss the vital information related to sustainable maintenance of your body parts. Can we afford to remain ignorant about the functioning of our body and wish for a healthy life? The book “A walk with Me” focuses on listening to what our body tells us from within. Through the journey of this book, you will discover: General view on the organs of our body and their role in our day-to-day life. The practical tips and tricks which can help take care of the wellness of these body organs. The truth behind some of the common diseases and the modalities to address them. The role of Yoga and meditation in bringing peace, progress, and prosperity in our life. Vital information about sleep/rest /exercises in our life for making it healthy and happy? How to make your life free from stress and depression? This book will make its readers aware of the functioning of the body and mind leading to transforming their lives altogether. A unique specialty of this book is the usage of the Hindi language at certain places, making it easy to grasp for an ordinary person. This book is a must-read for all those who dream of living a healthy and happy life. Certified Transformation Coach for Mind Power Workshops Certified DMIT Counsellor Certified Yoga Teacher Approved by The Central Council for Research in Yoga & Naturopathy, Govt. of India (Certified at The Yoga Institute, Mumbai AND at Yoga Niketan, Vadodara) Former Senior Manager, Corporation Bank (Now, Union Bank of India) Former District Secretary, Rotary International Dist.-306 Former President, Rotaract Club of Nadiad His Mission: To educate, intimate and escalate Hundred Thousand people to live st Independent, Healthy and Happy lives by 31 December, 2028. He is conducting workshops Offline and Online to fulfil his mission. He is considered as a Cool and Calm Coach and Expert in Experiments -
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Super Effective Ways To Make Your Child A Reader
Do you know that children are fascinated by the look and feel of books?
Do you agree that books serve as fuel to the mind?
Do you know that generation of interest in books is a slow process, and we cannot create overnight?
Do you want that your child excels in reading skills?
Do you know how to choose the correct books for your child?
This book provides you the authentic answers to all your above queries and tells you how you can make your child super-active in reading. Apart from helping your child grow up healthy and happy, the most important thing you can do for him is to help him develop his reading skills. When children learn to read, they have the key that opens the door to all the knowledge of the world.
However, it is worth noting that parents should not push their children towards reading. Instead, we should try it in a very casual manner. Teaching your kids to read by your example may be the best technique. If you read something yourself, your children are likely to follow you consciously or subconsciously.
Teaching through activity is always the most effective way. This book contains several easy to understand and more comfortable to perform exercises that will help your child’s learning as entertaining as his most favorite play.
The book is authored by the GPH Panel of experts comprising highly qualified, skilled, and knowledgeable professionals with in-depth exposure in the field. The book has the distinction of having been selected by the Govt. of India for display at various International Book Fairs organized in multiple countries.
This book is a must-read for all those parents who want to make their child super-active in reading.
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- Ensures all-around development of your child!
- Makes learning enjoyable as well as rewarding!
- Helps your child to read better, to take on the challenges of math and science classes, social science, and in art and music.
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This book features everything you need to improve your concentration, memory power, health, and peace of mind with yoga, this book comes enriched with easy-to-follow exercise regimes and invaluable tips for students as well as for parents. -
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The present book covers all the essentials of traditional as well as the modern-day yoga. The chapter Pranayama has 4 yogic breathing process while the chapter on healing meditation process contains 5 meditation techniques. The chapters are interlinked in such a way so that the book itself becomes a compendium of knowledge for its readers — explaining every query, answering all the questions, opening every aspect of yoga, and underlining its every aspect. The book contains almost all the contemporary topics of Yoga along with its modern offshoots, such as Nature cure Food Therapy to handle lifestyle-related disorders, such as Stress, Depression, Anger, B.P. (low/high), Thyroid, Back pain, Arthritis, Diabetes, Hypertension, Gastro, Constipation, Asthma, Obesity, Cervical, Joint pain, Sinus, Infertility, Obesity, Acidity, Drowsiness, Lack of Concentration, IQ level, etc. This book will certainly help its readers attain good health and enlightenment through the practice of Yoga and meditation. Acharya Krishna Deo is a renowned spiritual master, poet, writer and an ambassador of peace & harmony. His vision of healthy, happy and peaceful society has united people from all walks of life. He has made his presence felt through the service projects and the programs/courses of World Welfare Mission ‘Aanandmay Jeevan—The Art of Blissful Life!’. The Life Journey of Acharya Ji Born in 1976 in India, Acharya Krishna Deo started his spiritual journey in 1995 and in a quest to search the science of divinity and experience infinite energy first hand, he visited almost all big and small religious Ashrams and holy places. Acharya Ji established World Welfare Mission in 2005, to spread Health, Happiness, Peace & Welfare around the world. -
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Book : Diabetes Jaye Bhul, Rahe Cool Author : Dr. Bhagwan Sahay Sharma, Dr. Ajay Gupta, Dr. Ramesh Kumar, Mr. Dinesh Verma ISBN : 978-93-86276-60-5 Binding : Paperback Publisher : Gullybaba Publishing House Pvt. Ltd. Number of Pages : 189 Language : Hindi Edition : 2018 -
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This book sheds light on the reasons why treatment in allopathic and other systems of medicine fail when it comes to treating Joint Pain. The book very cogently proves why surgery is not always a good option and why holistic treatment is the need of the hour. This book is among the "rare few" books that connect the mindset & occurrence of the disease and prescribes loving yourself. -
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'Stay Forever Young' is designed for people of all ages, backgrounds, and body shapes. The book inspires and helps readers change the way they think about diet, exercise, stress, and themselves. Most of us are suffering from certain health issues like being Overweight, Mood swings, Diseases, Low stamina, High Blood Pressure, Diabetes, Anemia, Thyroid, Hair fall, Skin related issues, and Dull appearance. The author himself suffered during his Childhood and overcome these ailments. The book captures the personal experience of the Author which will encourage you to stay fit and healthy. Well, healthy habits are hard to develop and require changing a mindset. This book will help in developing strong willpower and the target goal will help you to follow a healthy lifestyle. The book will boost your brainpower, squash stress, and improve your wellness while enjoying each moment. Be young, happy, and healthy forever! Vedant was born into a middle-class family. He was an underweight child and suffered from frequent bronchitis attacks and another life-threatening disease. the onslaught of diseases did not end, even when he grew up. He found himself coping with jaundice, Obesity, Uric Acid problem, Malaria, typhoid, Gout & Thalassemia. Later he became Anaemic and started having severe joint pains. The miseries and discomforts made his everyday life a battle. Well, he was a warrior! He was resilient enough to fight back. He chose to fight against illness and developed a system of exercise, diet control, spiritual healing, and stress-relieving therapies. These led to a magical change within months and gradually he recuperated his health. This book is an expression of his strong desire to help fellow beings to live disease-free healthy life. He is confident that you will surely pick some positive thoughts from the book and will Stay Young Forever.
