Healthy Living & Wellness Archives - Pendown Press

Healthy Living & Wellness

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    Reverse Ageing Formula

    Original price was: ₹259.00.Current price is: ₹233.00.
    This Book is written for those who want to live Longer & feel Younger. Thus, it is a manual for all those who want to reverse their age, mind and body. The learning and teachings of the great grand masters have been shared to the core by both of the authors in a very transparent and cogent way. These learning, in an in-depth way would also come in the form of online course soon. Let's make everyone say and feel "I AM REVERSE AGEING". Ankur Hora is a Great Marketer, a spiritual geek turned Freedompreneur, a Pranic healer and a Yoga practitioner. He is married to a super healer and is father of 2 kids and on a mission to serve 100,000 freedompreneurs living a freedom-driven lifestyle. He successfully runs 2 SAP Driven team strength of 250 people and envisions to be 100Cr Turnover company by 2021. He has been trained by Best trainers like T harv eker, Blair Singer, Mac Attram, Akshar Yadav and Many more. Suman Hora is a homemaker turned yogapreneur, married to visionary entrepreneur, mother of 2 & a Pranic healer and on a mission to serve 100,000 people to help them to reverse age themselves in life. She has dared to pursue her passion and live her mission at the age of 59. She has opened her first flagship outlet by the name " Yog Chumbak". Her signature programmes life Posture Mastery Intensive and Cervical release mastery has the power to re-empower everyone with right posture and release any cervical & back pain from the core.
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    Silent Epidemic

    Original price was: ₹499.00.Current price is: ₹449.00.
    Drawing attention to the startling fact that 80% of deafness is preventable, the narrative sheds light on the plight of the approximately 1 Lakh babies born with hearing deficits annually. Dr. Gupta's poignant work serves as a passionate advocate for awareness and proactive measures to comprehend and support the challenges faced by the deaf community.
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    Stay Forever Young: You Are Never Too Old to Become Younger

    Original price was: ₹249.00.Current price is: ₹224.00.
    'Stay Forever Young' is designed for people of all ages, backgrounds, and body shapes. The book inspires and helps readers change the way they think about diet, exercise, stress, and themselves. Most of us are suffering from certain health issues like being Overweight, Mood swings, Diseases, Low stamina, High Blood Pressure, Diabetes, Anemia, Thyroid, Hair fall, Skin related issues, and Dull appearance. The author himself suffered during his Childhood and overcome these ailments. The book captures the personal experience of the Author which will encourage you to stay fit and healthy. Well, healthy habits are hard to develop and require changing a mindset. This book will help in developing strong willpower and the target goal will help you to follow a healthy lifestyle. The book will boost your brainpower, squash stress, and improve your wellness while enjoying each moment. Be young, happy, and healthy forever! Vedant was born into a middle-class family. He was an underweight child and suffered from frequent bronchitis attacks and another life-threatening disease. the onslaught of diseases did not end, even when he grew up. He found himself coping with jaundice, Obesity, Uric Acid problem, Malaria, typhoid, Gout & Thalassemia. Later he became Anaemic and started having severe joint pains. The miseries and discomforts made his everyday life a battle. Well, he was a warrior! He was resilient enough to fight back. He chose to fight against illness and developed a system of exercise, diet control, spiritual healing, and stress-relieving therapies. These led to a magical change within months and gradually he recuperated his health. This book is an expression of his strong desire to help fellow beings to live disease-free healthy life. He is confident that you will surely pick some positive thoughts from the book and will Stay Young Forever.  
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    Stress and Diabetes: The Underappreciated Connection

    Original price was: ₹199.00.Current price is: ₹179.00.
    DonтАЩt let diabetes stand between you & your happiness. Stop worrying & start living! this book not only brings to light this underappreciated connection. It is also a clear and concise guide for persons diagnosed with diabetes and all people caring for them, to effectively and easily manage stress and diabetes. An MBBS from the Maulana Azad Medical College and an MD from Dr. Ram Manohar Lohia Hospital, Dr.Rajiva is a┬аSenior Consultant in Internal Medicine and Diabetes┬аwith experience spanning over 40 years
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