Description
This book features everything you need to improve your concentration, memory power, health, and peace of mind with yoga, and includes additional information on, the secrets of various food combinations if you apply will get great benefits, meditation, and useful Ayurveda tips to improve concentration, lack of memory, and lack of focus in studies. Designed for all age groups, this book comes enriched with easy-to-follow exercise regimes and invaluable tips for students as well as for parents. Yoga has been shown to have numerous health benefits, ranging from better flexibility and athletic performance to lowered blood pressure and weight loss. For those who want to take control of their health and overall fitness, yoga is the perfect practice. With Yoga: Yoga & Ayurveda for all, you’ll have everything you need to get started and become a master of even the toughest yoga poses and techniques, live life powerfully, and live the life you love.
Key Features:
- Complete mental and physical health
- Sure-fire remedies to increase concentration and memory power
- Your health is in your hands
- Success in school
- How to become a responsible citizen?
- Read this book and follow it to get various new opportunities in life.
- “Remember that a completely healthy person can study more in less time and spend his/her remaining time on other things”
Take a deep breath and dive into Yoga: Yoga & Ayurveda for all to find out how you can improve your studies, health, and happiness by incorporating yoga into your daily routine.
