Description

Well, healthy habits are hard to develop and require changing a mindset. This book will help in developing strong willpower and the target goal will help you to follow a healthy lifestyle.

The book will boost your brainpower, squash stress, and improve your wellness while enjoying each moment.

Be young, happy, and healthy forever!

Vedant was born into a middle-class family. He was an underweight child and suffered from frequent bronchitis attacks and another life-threatening disease. the onslaught of diseases did not end, even when he grew up. He found himself coping with jaundice, Obesity, Uric Acid problem, Malaria, typhoid, Gout & Thalassemia. Later he became Anaemic and started having severe joint pains. The miseries and discomforts made his everyday life a battle.

Well, he was a warrior! He was resilient enough to fight back. He chose to fight against illness and developed a system of exercise, diet control, spiritual healing, and stress-relieving therapies. These led to a magical change within months and gradually he recuperated his health. This book is an expression of his strong desire to help fellow beings to live disease-free healthy life. He is confident that you will surely pick some positive thoughts from the book and will Stay Young Forever.