Stay Forever Young: You Are Never Too Old to Become Younger

‘Stay Forever Young’ is designed for people of all ages, backgrounds, and body shapes. The book inspires and helps readers change the way they think about diet, exercise, stress, and themselves.

Most of us are suffering from certain health issues like being Overweight, Mood swings, Diseases, Low stamina, High Blood Pressure, Diabetes, Anemia, Thyroid, Hair fall, Skin related issues, and Dull appearance. The author himself suffered during his Childhood and overcome these ailments. The book captures the personal experience of the Author which will encourage you to stay fit and healthy.

Well, healthy habits are hard to develop and require changing a mindset. This book will help in developing strong willpower and the target goal will help you to follow a healthy lifestyle.

The book will boost your brainpower, squash stress, and improve your wellness while enjoying each moment.

Be young, happy, and healthy forever!

Vedant was born into a middle-class family. He was an underweight child and suffered from frequent bronchitis attacks and another life-threatening disease. the onslaught of diseases did not end, even when he grew up. He found himself coping with jaundice, Obesity, Uric Acid problem, Malaria, typhoid, Gout & Thalassemia. Later he became Anaemic and started having severe joint pains. The miseries and discomforts made his everyday life a battle.

Well, he was a warrior! He was resilient enough to fight back. He chose to fight against illness and developed a system of exercise, diet control, spiritual healing, and stress-relieving therapies. These led to a magical change within months and gradually he recuperated his health. This book is an expression of his strong desire to help fellow beings to live disease-free healthy life. He is confident that you will surely pick some positive thoughts from the book and will Stay Young Forever.