We all wish to lead a happy life which is incomplete without good health. The book Fitness Forever (Design Your Body)’ is a boon for all those who are interested in leading a happy and healthy life. This book is authored by Gaurav Kumar and Jinnie Gogia Chugh who are international athletes and well known faces in the field of fitness. It is a scientifically proven fact that being slim is not the only criteria of being fit. One should have strength, stamina and flexibility if s/he wants to be fit in true sense. This book covers all the aspects including proper diet plans, workout schedules, breathing techniques and even rest. In a nutshell this book is a real motivational guide that will help you achieve proper fitness along with confident good looks that will bring out a more happy, calm, confident, focussed and a fit NEW YOU!!!

Weight 0.284 kg
Dimensions 22 × 15 × 1 cm

Original price was: ₹240.00.Current price is: ₹216.00.

20 in stock