Description

The market is flooded with materials making superfluous promises to attain your wishful health parameters through doing this thing or that thing.

But they never tell you the real cause of those non-uniformities and badly miss the vital information related to sustainable maintenance of your body parts.

Can we afford to remain ignorant about the functioning of our body and wish for a healthy life?

The book “A walk with Me” focuses on listening to what our body tells us from within.

Through the journey of this book, you will discover:

General view on the organs of our body and their role in our day-to-day life.

The practical tips and tricks which can help take care of the wellness of these body organs.

The truth behind some of the common diseases and the modalities to address them.

The role of Yoga and meditation in bringing peace, progress, and prosperity in our life.

Vital information about sleep/rest /exercises in our life for making it healthy and happy?

How to make your life free from stress and depression?

This book will make its readers aware of the functioning of the body and mind leading to transforming their lives altogether.

A unique specialty of this book is the usage of the Hindi language at certain places, making it easy to grasp for an ordinary person.

This book is a must-read for all those who dream of living a healthy and happy life.

Certified Transformation Coach for Mind Power Workshops Certified DMIT Counsellor Certified Yoga Teacher Approved by The Central Council for Research in Yoga & Naturopathy, Govt. of India (Certified at The Yoga Institute, Mumbai AND at Yoga Niketan, Vadodara) Former Senior Manager, Corporation Bank (Now, Union Bank of India) Former District Secretary, Rotary International Dist.-306 Former President, Rotaract Club of Nadiad His Mission: To educate, intimate and escalate Hundred Thousand people to live st Independent, Healthy and Happy lives by 31 December, 2028. He is conducting workshops Offline and Online to fulfil his mission. He is considered as a Cool and Calm Coach and Expert in Experiments