Many people live with persistent pain despite normal medical reports. The latest book in the bestselling series reveals how chronic stress keeps the body’s pain system switched on, even after healing. Drawing on clinical experience and real patient stories, the book offers clarity, reassurance, and practical ways to restore function, confidence, and control.
| Weight | 0.2 g |
|---|---|
| Dimensions | 22 × 14 × 1 cm |
Original price was: ₹249.00.₹224.00Current price is: ₹224.00.
This book explains the connection between stress and chronic pain, helping you understand why pain can continue even when medical reports look normal.
You will learn how the body’s pain system reacts to long-term stress, anxiety, and emotional pressure, and why many people experience back pain, muscle pain, headache, fatigue, and body pain without clear medical cause.
The book provides practical understanding of how to calm the nervous system, reduce stress-related pain, and improve daily functioning without fear or confusion.
This book is helpful for:
People suffering from chronic pain with normal medical tests
Patients with long-term back pain, neck pain, joint pain, or body pain
Those dealing with stress, anxiety, and physical symptoms together
Readers interested in mind-body connection and pain management
People looking for natural ways to reduce pain without overdependence on medicine
Anyone struggling with unexplained physical discomfort
If you feel pain but reports say everything is normal, this book will give you clarity.
How stress affects the nervous system
Why chronic stress can cause real physical pain
The science of stress-related pain and mind-body symptoms
How the brain keeps the pain signal active
Connection between anxiety, tension, and muscle pain
Understanding psychosomatic pain without stigma
How to calm the body’s pain response
Practical steps for recovery and confidence
All concepts are explained in simple language based on real clinical experience.
Many people feel frustrated when tests are normal but pain continues.
This book helps you understand what is happening inside your body.
You will learn how to:
Reduce fear related to unexplained pain
Understand the role of stress in physical symptoms
Relax the body’s overactive pain system
Improve movement and daily activity
Regain confidence in your health
Break the cycle of stress and pain
The goal is not only pain relief, but restoring normal life.
| Book | : | Stress And Pain | A Practical Guide to Healthier, Happier and Joyful Living |
| Author | : | Dr. Rajiva Gupta |
| ISBN | : | 9789372173673 |
| Binding | : | Printed Book With Soft Cover |
| Publisher | : | Pendown Press |
| Number of Pages | : | 62 |
| Language | : | English |
| Edition | : | First Edition |
| Publishing Year | : | 2026 |
| Category | : | Health, Fitness & Nutrition, Health, Wellness & Personal Development |
